Ep.131 Extremes of Anti-Diet Movements and Diet Culture with Astrid Naranjo

No Nonsense Nutrition's podcast

English - December 09, 2019 08:01 - 1 hour - 73.2 MB - ★★★★ - 5 ratings
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Previous Episode: Ep.130 Health At Every Age

Next Episode: Ep.132 - Social Media and Influencers with Tony Cottenden

This week Brett speaks to Astrid Naranjo, or you may know her as @antidiet_dietitian

They spoke about;

What Health At Every Size REALLY means, and how this intertwines with Intuitive Eating
Astrid's personal approach, including her resistance from others on intentional weight-loss as a goal
Self love and physical health

This was an amazing chat, so enjoy!