Ep.129 Another one on Fasting...

No Nonsense Nutrition's podcast

English - November 25, 2019 09:33 - 1 hour - 62.5 MB - ★★★★ - 5 ratings
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Previous Episode: Ep.128 - Building Your Training Program

Next Episode: Ep.130 Health At Every Age

Co-host Edward Shredded Whittaker is back with Host Brett to talk about Fasting again...

They talk about the different types of IF, Time Restricted Feeding, what are the benefits for weight loss, is there any evidence for better health, as well as how you might implement it

Good Product Bad Product return again

Enjoy!