Ep.110 Set Points and Starvation Modes
No Nonsense Nutrition's podcast
English - July 15, 2019 04:00 - 1 hour - 120 MB - ★★★★ - 5 ratingsHealth & Fitness fatloss fatlosstips fitness gettingshredded gym health healthandfitness muscletone toningup weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep.109 The forgotten phase....?
Next Episode: Ep.111 Listener Q&A
This week we had coaches Jonny, Fran and Break to talk about Set points, Settling Points, and why our bodies defend against body fat loss
Brett's new feature also continues with two more products!
Enjoy