Episode 77 - Dr. Stuart McGill
No Lift Podcast
English - August 25, 2019 15:55 - 1 hour - 83 MB - ★★★★★ - 5 ratingsSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 76 - The Value Of Media Coverage In Powerlifting, Listener Questions And Brief ABS Pro Recap
Next Episode: Episode 78 - Mike T Nelson - CBD Oil - Myth Or Magic?
Dr. Stuart McGill joins us to talk about his work as a Biomechanist specializing in spinal injury and rehabilitation. We discuss some risk factors for spinal injury, training adaptations and how they can influence spinal injury risk, Powerlifters who work desk jobs, the use of the "McGill Big 3" and towards the end of the show we have a special treat for you, but you'll have to listen to find out what it is!