Episode 50 - Eric Helms

No Lift Podcast

English - January 21, 2019 06:00 - 1 hour - 76.6 MB - ★★★★★ - 5 ratings
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Previous Episode: Episode 49 - Lee Bell - All About Overtraining Syndrome

Next Episode: Episode 51 - IrishPF Nationals 2019 Preview

Never miss an opportunity for some product placement! We welcome Eric Helms onto the show for this episode and have some interestng discussions around online coaching, what makes a suitable client, whether or not calling out charlatans is advisable and exactly how much creatine Adam needs to be consuming on a daily basis. Enjoy!