Episode 39 - Hugh Gilmore - Sport Psychology

A really informative and interesting interview with Hugh Gilmore of Podium Psychology. Hugh is a sport psychologist for the British weightlifting team and also presented at this year's European Powerlifting Conference in Dublin. We discuss what sport pyschology actually is (v.s. what it is not), differences between weightlifting and powerlifting psychology, drop-out in powerlifting and much much more. Thanks again to Hugh for coming on the show!