Episode 170 - Powerlifting, Bodybuilding and wildlife watching with Pa McNamara

No Lift Podcast

English - November 22, 2021 10:42 - 43 minutes - 39.9 MB - ★★★★★ - 5 ratings
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Previous Episode: Ep 169 - Review of Serrano (2019) Extraordinary fast-twitch fiber abundance in elite weightlifters

Next Episode: Episode 171 - History of strength training inventions with Dr. Jim Nuzzo and Dr. Conor Heffernan

Pa McNamara joins me for a chat about his experiences in lifting and how he has managed to compete in Bodybuilding and Powerlifting routinely over a number of years. We also discuss some of the wildlife watching that Pa does in his spare time, which is documented on his Instagram page - https://www.instagram.com/pamcnamara/