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Episode 158 - Dr. Tom Maden-Wilkinson - What makes long term strength-trained individuals so strong?

No Lift Podcast

English - July 12, 2021 05:00 - 48 minutes - 44.4 MB - ★★★★★ - 5 ratings
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Previous Episode: Episode 157 - Hyperventilation for increased repetition strength performance with Ian Darragh
Next Episode: Episode 159 - Women of Physical Culture with Dr. Conor Heffernan

Tom Maden-Wilkinson is a lecturer and researcher with expertise in muscle physiology. Tom is currently based at Sheffield Hallam University in the UK. In this episode we discuss Tom's work investigating the adaptations that contribute to strength performance among long-term strength-trained individuals.

Papers discussed - https://journals.physiology.org/doi/pdf/10.1152/japplphysiol.00224.2019

https://pubmed.ncbi.nlm.nih.gov/33935234/

Follow Tom on Twitter - https://twitter.com/TMadenWilkinson
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