Episode 142 - The return of the Nutritional Advocate Alan Flanagan

Alan Flanagan is an encyclopedia of nutritional science, with an in-depth knowledge of the literature in the area. In this episode we briefly discuss poverty & obesity, fitness fallacies such as the "nothing matters diet" and an unfortunate incident on a plane journey one time for Alan. After that, we discuss research study methodologies and how they can be inappropriately interpreted.

Alan has an MSc in Nutritional Medicine and he is currently pursuing his PhD in the area of Chrononutrition. You can find some of his content on his Instagram page @thenutritional_advocate and his website https://www.alineanutrition.com/

If you want to hear more from Alan, check out these episodes of Sigma Nutrition radio:

https://sigmanutrition.com/episode379/
https://sigmanutrition.com/episode378/
https://sigmanutrition.com/episode371/
https://sigmanutrition.com/episode363/
https://sigmanutrition.com/episode354/
https://sigmanutrition.com/episode343/