Episode 126 - Jozo Grgic - Caffeine for Powerlifting performance

No Lift Podcast

English - October 19, 2020 04:01 - 41 minutes - 38.2 MB - ★★★★★ - 5 ratings
Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 125 - Burnout & dropout with Dr. Peter Olusoga & Hugh Gilmore

Next Episode: Episode 127 - AJ Cronin - The gym that isn't closing during lockdown

Caffeine is one of the most effective and well-researched ergogenic aids within Sport Science. Jozo Grgic studies the effects of caffeine on exercise performance and he joins me to discuss all things caffeine supplementation for Powerlifting performance.