320 - Navigating the World as a Highly Sensitive Person with Jole Berlage-Buccellati

Grab your earbuds and get ready for an enlightening episode as we introduce Jole Berlage-Buccellati, an expert in trauma-informed coaching and short-term therapy. With a unique blend of brain-based techniques and a background as a psychotherapist (HPG) and M.A. in music therapy, Jole brings a holistic approach to her work.

Jole's journey is a fusion of diverse disciplines, ranging from biology, anthropology, and music to dance and bodywork. Her expertise has culminated in an integral short-term coaching concept that integrates these methods, creating a trauma-informed and highly effective approach.

Jole's methods empower and inspire highly-sensitive, highly-intelligent, and highly-empathic change leaders. These individuals, often navigating the challenges of their unique nervous system wiring, find support and transformation through Jole's innovative approach at the crossroads of coaching and therapy.

Today, we are going to talk about:

       The various types of HSP (Highly Sensitive Persons)       Each type’s challenges and gifts       Why Jole considers HSPs as the missing link in the transformation of our society       How her approach helps others harness their gifts while overcoming challenges more effectively

Jole leaves us with a quote from Martha Graham, Dancer:"There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of youin all time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost."

Learn more and connect with Jole here:

https://www.instagram.com/jolebuccellati/

https://www.linkedin.com/in/jole-berlage-buccellati-4b79aba1/

www.integralcoreproject.com

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