The Importance of Improving Your Gut Health with Nishtha Patel

No Excuses: The Official Tough Mudder Podcast

English - August 11, 2021 09:00 - 1 hour - 53.6 MB - ★★★★★ - 37 ratings
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Previous Episode: The Power of Our Mindset with Wheelchair Athlete Jesi Stracham

Next Episode: Women in the Weight Room and Body Image with Girls Gone Strong's Molly Galbraith

In this episode, Nishtha Patel discusses living a holistic lifestyle, the impact of technology on the body, mindful eating, how the gut affects our health and so much more. Nishtha, The Gut Expert, is a Fully Qualified Functional Health Clinical Practitioner and Nutritional Therapist who devotes her time to help people improve and maintain their health and well-being through diet and nutrition.

Connect with Nishtha:

-Website: TheGutExpert.com

-Instgram: @thegutexpert_

-Facebook Group: The Gut Expert
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Welcome to the ‘No Excuses’ Podcast by Tough Mudder. A place where Mudder Nation can come together to hear deep-dive conversations with fitness + health experts, everyday athletes and community members. Join us every Wednesday as we uncover the stories and inspiration that make this community so great. Hosted by Sean Corvelle.

Host: Sean Corvelle

Producer: Gillian George, Ryan Warner

Senior Producer: Johanna Ovsenek, Marion Abrams

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