Fueling Your Body For Endurance Races with Registered Dietitian Ken Roberts

No Excuses: The Official Tough Mudder Podcast

English - May 12, 2021 09:00 - 57 minutes - 39.2 MB - ★★★★★ - 37 ratings
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Previous Episode: Exploring Psychedelics for Addiction, PTSD + Athletics with Dr. Albert Garcia-Romeu

Next Episode: Facing Paralysis at Age 15 with Scott Chesney

On this episode, we sit down with Ken Roberts: a Registered Dietitian, athlete, endurance coach, veteran and founder of Top Nutrition and Performance, LLC.Listen in, as Sean sits down with Ken to connect on how to tackle RED-S Syndrome, how to fuel your body for the coveted World’s Toughest Mudder and how he approaches his clients with eating disorders.

You can find more about Ken here.

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Welcome to the ‘No Excuses’ Podcast by Tough Mudder. A place where Mudder Nation can come together to hear deep-dive conversations with fitness + health experts, everyday athletes and community members. Join us every Wednesday as we uncover the stories and inspiration that make this community so great. Hosted by Sean Corvelle.

Host: Sean Corvelle

Senior Producer: Johanna Ovsenek

Podcast Editor: Laken Watters, Ryan Warner

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@toughmudder