Maybe you’ve heard of Sleeping At Last. He’s kind of a big deal, and HE HAS A NAME THANK YOU VERY MUCH. It’s Ryan.

Anyway, Ryan was relieved to find out our show is not very serious, so we cornered him and forced him to rail against the Transformers movies, which he absolutely did not do to an adequate degree.

STILL: There’s a lot of fun stuff in this episode, like a deep conversation about what it’s like to be a successful, artistic, productive nine, and what it feels like to have your songs featured on, like, a billion episodes of Grey’s Anatomy.

ALSO: We know you’re anxious to hear Ryan’s song about 8s, so we gave him a little help and wrote the lyrics for him. He was astounded by our artistic prowess.

Listen to this episode, then go listen to Sleeping At Last some more, then come back and listen to this episode again, then go listen to Sleeping At Last one more time, then listen to your mother on the phone, she misses you, then listen to this podcast again.