Being "perfect" with our diets [NBSV Advent Calendar Episode #14]
No-Bullsh!t Vegan
English - December 14, 2022 14:00 - 2 minutes - 4.18 MB - ★★★★★ - 95 ratingsNutrition Health & Fitness Fitness veganfitness plantbased vegan vegannutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Recently, one of our clients told me, “I have such an all-or-nothing approach to nutrition. I’m either “on” 100%, or completely off. And when I’m “on” at 100%, completely on point, it doesn’t last very long”. Here's my response.
(Topics were kept a surprise during the month of December. Listeners had to tune in to each daily advent calendar episode to find out what it was about!)