NBHF 1: Strength vs Cardio for Physique Improvement
No Bulls... Hit Fitness
English - October 22, 2017 04:00 - 28 minutes - 13.2 MBHealth & Fitness fitness wollongong body trainsformation nutrition muscle abs funny Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: NBHF 2: Do I need to eat more in order to lose fat?
On today's episode of No Bulls Hit Fitness we chat ask random questions, possibly illegally promote Pepsi max, discuss why strength training>cardio for almost everyone, put Kel on the spot & choose our inaugural winners of our first 2 podcast segments