#43: Marathon Training Round Two Begins!
No Bull
English - July 17, 2017 09:00 - 1 hour - 60.3 MB - ★★★★★ - 58 ratingsHealth & Fitness Society & Culture Personal Journals expat health lifeabroad running travel vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #42: Gut Health Doctor Megan Rossi
Next Episode: #44: So You're Dating a Vegan (Liz & Duncan)
I start training for my second NYC marathon today! AHH!! My good friend and BEAST of a runner Kait is also in the beginning weeks of training for the Chicago marathon, so we thought it'd be fun to talk through marathon goals, training strategies, vegan running, and so much more!
Follow Kait on IG: @theavocadorunner
Intro/outro music by Ellis Delta: soundcloud.com/ellisdelta
Transition music: Waking Up [Next To You] by ärtsē: soundcloud.com/foreverartse/
Follow me on Instagram: @runningvegannyc
Tweet at me: @wildmanna
Email me: [email protected]
Read my blog: runningvegannyc.com/
SHOW NOTES: People/places/things mentioned in episode Chicago marathoner @marathoner_dale Kait's marathon training program coordinator & NYC runner @albertrunsonplants NYRR virtual training program: www.nyrr.org/train-with-us/training-programs Nathan training log on Amazon Kait’s PT program, Custom PT: www.nycustompt.com/ Boston marathon documentary, "BOSTON"