The Weight Loss Mysteries of Spinach
No BS Nutrition
English - August 04, 2021 09:00 - 22 minutes - 10.1 MB - ★★★★★ - 17 ratingsNutrition Health & Fitness Science health wellness diet non-diet anti-diet nutrition dietitian science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why Do We Feel Hungrier When We're Tired?
Next Episode: How to Deal with Pseudoscience Lovers
Hannah and Tareq get into this, that, and the other thing while talking about spinach. Do the chemicals in spinach membranes promote weight loss? Are thylakoids the answer to supreme health? If something is statistically sound does that mean that it necessarily translates to real-world applications? Listen along and find out.
Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuro
Follow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuro
Links:Eat this not that articleAppetite article(Batsis et al., 2021)(Amirinejad et al., 2020)
See acast.com/privacy for privacy and opt-out information.