No Box Thinking ® with Dinah Liversidge artwork

How important is it to schedule time to create your new normal?

No Box Thinking ® with Dinah Liversidge

English - May 24, 2021 18:00 - 6 minutes - 4.56 MB
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Previous Episode: Make nature part of your new normal to support your mindset and mental health
Next Episode: What do you really mean by new normal? Can you create a new version of normal?

I have always found, if I don't schedule time in my diary for the things that I want to do, not just the things I have to do, they don't happen.
In this episode I suggest the first step in creating your new normal, is to schedule time in your diary for a regular commitment to the things you want to include.