New Program, Who 'Dis?
Nine Four Radio
English - July 31, 2022 21:45 - 11 minutes - 5.59 MBFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Be Where Our Boots Are
Next Episode: Office Visits w/ Laura Caroon DISC is for Everyone!
Ever find yourself floundering out there in the wild?
I've been without a true fitness program for awhile now, and I didn't realize how that unstructured freedom has affected how I approach both work and play
NO MORE
I looked around and found the easiest spot to give me some structure and that turned into starting the Discover You Power Zone program with Peloton
I've got programming for the next 5 weeks to go "Full Send" into, no overthinking, no excusesÂ
TL; DR: Find the easiest thing to change to get you closer to your goal, and take action