03.08 - Returning from Injury: Creativity
Nine Four Radio
English - December 26, 2021 22:15 - 10 minutes - 4.85 MBFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 03.07 - Returning from Injury: Consistency
Next Episode: 03.09 - Returning from Injury: Commitment
“There’s more than one way to skin a cat”
….and while we aren’t harming any animals here, we can take that principle and apply it to our training
We can return from injury AND continue to build durability…
…how?
Get creative