![Night-Light Radio artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/fa/15/34/fa153419-71b9-5313-b0d5-538ab2edbe8d/mza_8068015063083793006.jpg/100x100bb.jpg)
Shape your health with Matt Mumber, Heather Reed and Host Dr. Zohara Hieronimus
Night-Light Radio
English - January 29, 2022 00:00 - 45 minutes - 25.1 MB - ★★★ - 9 ratingsArts Health & Fitness barbara delong psychic medium channel mystical spirituality metaphysical paranormal ufo's empath Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Transform your daily choices in a positive way with Sustainable Wellness: An Integrative Approach to Transform Your Mind, Body, and Spirit, by Heather Reed, R.N. and Dr. Matt Mumber, M.D. Sustainable Wellness describes a larger medicine, one that includes the tremendous healing power rooted in the natural world and our own internal resources. This is the next step in the evolution of health care.--Dr. Andrew WeilFor nearly a decade, award-winning radiation oncologist Dr. Matt Mumber and yoga instructor Heather Reed have led retreats for people facing health challenges of all kinds. Through their eight-week Sustainable Wellness program, participants have found that using simple tools consistently creates remarkable health benefits.Whether you're looking for improved physical health, better ways to manage stress, or just a greater sense of inner peace and wellness, Sustainable Wellness offers a simple but powerfully effective plan for transformation.You will learn how to:Empower yourself to reclaim your health and play a more active role in shaping itBecome aware of the daily choices that affect your health.
Hosted by Dr. Zohara Hieronimus www.Zoharaonline.com. Produced by Hieronimus & Co. for 21st Century Radio®. Edited version provided to Nightlight Radio with permission.