Discover a simple activity you can do with your hands to banish your inner critic. Learn about the Dunning Kruger Effect, negativity bias, and fear conditioning. Find out why mindfulness is key to helping you overcome fear and embrace creativity.

"The greatest weapon against stress is our ability to choose one thought over another." - Denise Jacobs.

Contact Denise Jacobs at [email protected] or at denisejacobs.com, and find her book at thecreativedose.com.

Read Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work (A Gift for Artists to Combat Self-doubt and Listen to Their Inner Voice) by Denise Jacobs. 

See Denise Jacobs speak at Adobe Max

Denise Jacobs's LinkedIn Learning Course.

Theme song is “Little Jane May” and the end song is “Funny Feeling” by AlistairChristl.ca

Get your free copy of Improve with Improv by subscribing to the Nice Maker Newsletter at nicemaker.co

 

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