Episode 61: Being a Physician Mom of a Child w/Complex Needs. A Deep Conversation with Dr. Stella Evans

SHOW NOTES:

This week next level physician Dr. Stella Evans and I went deep today as we talked about being a mom of a special healthcare needs children.

Highlights from the conversation:

Dr. Stella Evans

● NLP practitioner

● Mother of an extra health care needs patient.

● Pediatrician (complex care pediatrics) in Minneapolis, Minnesota.

● Creator of a life coaching program for physician mothers of special needs children: Clarity Courage Compassion.

● NLP practitioner

Life Coaching for Parents of Kids with Special Healthcare Needs

● With all the pressures that come with life as a physician (especially during a pandemic), life in the family, and the added pressure of special healthcare, It’s important to give oneself the space to be human.

● Allow yourself to feel lost, sad, overwhelmed. Otherwise, suppressing those emotions will lead to secondary ones - like shame and anger - that won’t let you function well.

● In order to recognize the light, you need to know your inner darkness and dominate those feelings and move to action.

● When you disconnect yourself from your inner self, you are also disconnecting from your child. Kids are incredibly intuitive. Honoring our own emotions means honoring our children.

● The capacity for living your best life comes from the capacity of appreciating the person your child is, even when situations turn out to be hard. Inner balance is necessary to not let outside circumstances throw you out of your game.

● Try to evaluate if things that you add to your life are really worth it. Preserve what may be a delicate balance by itself. Can you fit more stuff without losing it?

Catch up with Dr. Stella by visiting her www.stellakevansmd.com or on social media:

Linkedin:

https://www.linkedin.com/in/stellakevansmd/

Facebook:

https://www.facebook.com/drstellaevansmd

Website:

https://www.facebook.com/drstellaevansmd

Landing Page:

https://www.drstellaevans.com/free-emmr-template/

Scheduling Link:

https://stellakevansmd.as.me/schedule.php

See you on the next one!

Hosted by: Dr. Maiysha Clairborne

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