Next Level Living with Chrissy artwork

Next Level Living with Chrissy

156 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 103 ratings

Chrissy is a entrepreneur, author, coach & dynamic communicator. Each episode Chrissy will bring pivotal perspectives, transparency and successful strategies that will launch you into the next level of your life, health, purpose & beyond.

Spirituality Religion & Spirituality Health & Fitness Alternative Health conservative christian faith health holistic organic sustainable therapy wellness
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Episodes

Part 2: Meet my husband Part 2 (ep #228)

March 29, 2024 09:06 - 1 hour - 86.4 MB

PART TWO is here and is packed with depth, laughter, wisdom and authenticity.  We are grateful to share, to have you in our corner and to get to bring hope to those in any simiilar situations, journeys or that just need some inspiration for the day to day. Covenant is sacred, Covenant is worth it, Covenant is what heals hearts, homes and communities (healthy ones that is) Just as our stories can heal, awaken and transform so can divine love.  Thank you for being a witness to our ONLY...

Meet My husband Part 1 (ep #227)

March 25, 2024 09:00 - 57 minutes - 78.8 MB

This has been the most requested podcast.... How did Mike and I meet, who is he and what is our story. We decided to not only give you that but SO much more. We gathered a lot of the questions you have sent over from celibacy to dating, grief and beyond and bring them to you in this very transparent, raw and sacred two part conversation. Also please do let me know if you know anyone who lost their child and got married in the same year please for the love send them my way. LIFE IS WILD. ...

On the tragic loss of my son & the goodness of God despite it ep#226

February 21, 2024 10:00 - 40 minutes - 55.3 MB

Im back beloveds and this is raw, real, emotional, triggering and a lot. BUT its necessary. This is my first episode Sense my son Noah was upgraded to heaven, first as Chrissy Castaneda and the first of 2024. Life is WYLLLDDD and God is good. Yes even in the face of tragic loss.  Please forgive the sniffing (not the crying) as you know I don't edit these and keep it authentic , flawed and real with you all.  I pray this episode speaks to your heart, inspires your faith and brings you h...

Im back........ ep#226

February 21, 2024 10:00 - 40 minutes - 55.3 MB

Im back beloveds and this is raw, real, emotional, triggering and a lot. BUT its necessary. This is my first episode Sense my son Noah was upgraded to heaven, first as Chrissy Castaneda and the first of 2024. Life is WYLLLDDD and God is good. Yes even in the face of tragic loss.  Please forgive the sniffing (not the crying) as you know I don't edit these and keep it authentic , flawed and real with you all.  I pray this episode speaks to your heart, inspires your faith and brings you h...

Its on you! Ep #225

March 09, 2023 10:00 - 28 minutes - 39.5 MB

Lets talk Personal Responsibility .. which seems there is an allergy too in our culture these days.  Ill be share why people don't own their stuff, how to own it and how to deal with those in your life who aren't owning it. You can support this ad free podcast by  shopping at our wellness store posting, reviewing and sharing venmo @ecochicinc  Blessings and HOPE to you friends 

Random yet True #224

February 22, 2023 10:00 - 30 minutes - 41.6 MB

I figured Id kick off 2023s first episode with some random yet true facts, ideas, insights and thoughts around what's going on in the world today.  This episode isn't on my 2023 list and Im good with that! Sometimes its best to just chat you and I about life and the world.  Christ is King, Chrissy

Random yet True #224

February 22, 2023 10:00 - 30 minutes - 41.6 MB

I figured Id kick off 2023s first episode with some random yet true facts, ideas, insights and thoughts around what's going on in the world today.  This episode isn't on my 2023 list and Im good with that! Sometimes its best to just chat you and I about life and the world.  Christ is King, Chrissy

2022 Year End Blessing ( ep #223)

December 22, 2022 16:18 - 28 minutes - 39 MB

Merry Christmas my friends. Today is a special and eclectic mix of prayer, wisdoms and my current supplement regimen.  Let's choose to finish this year softly, gently and reflectively.  ALL THINGS SELAH and SACRED.  Here is the discount code for oura ring and my two daily go to apps: https://apps.apple.com/us/app/one-minute-pause/id1471913620   https://apps.apple.com/us/app/lectio-365/id1483974820 More offers and faves in my December email!  Follow me on IG at @eochicinc an...

What is Grounding? EP #222

November 17, 2022 10:00 - 38 minutes - 35.2 MB

Ty is The Founder of Groundz and has created a sustainable , ethical and amazing barefoot plus shoe in one!  In this episode you will discover the basics of grounding, its benefits and why barefoot shoes are better. We also have a code for you to get a discount on these comfy and healthy grounding shoes. Use Code: ecochic  *disclaimer nothing in this podcast is medial advice*  * our guest had some sound issues at certain points of this podcast , thank you for understanding*   

Why Therapy doesn't work ( ep #221)

October 31, 2022 09:00 - 39 minutes - 54.2 MB

In today's conversation Im going to be sharing about different therapy approaches, red and green flags when finding a therapist and why therapy doesn't work and even when it can do more harm than good.  This is NOT an anti therapy chat! Just the opposite.  We will cover a few different modalities that are effective and powerful and the idea of conventional therapy and holistic therapy.  A few mentions in this episode: one minute pause app  What is brain spotting  What is EMDR  ...

Courage over Comfort with Jonathan Rios (ep #220)

September 02, 2022 09:00 - 1 hour - 85.8 MB

Jonathan is a licensed psychotherapist who is deeply committed to remaining undomesticated. He once bungee jumped over the Nile river, dirt biked through Tanzania, trained in the mountains with a Navy Seal, played Soccer in Northern Ireland, & is a military academy graduate.  He & his dream girl have fostered 13 teenage boys while also successfully siring 4 daughters of their own. His core motivation in life is to live courageously having fulfilled his purpose with excellence. In his f...

Do it!!

June 27, 2022 09:00 - 12 minutes - 17.6 MB

Stop waiting friends. There are a few things we don't wait on.. 1) getting healthy and prepared  2) leaving toxic relationships 3) growing in our faith  4) Doing what God has called you to do  Im for you and all God has for you! 

40 Valuable Insights and Wisdoms

June 07, 2022 09:00 - 11 minutes - 16.3 MB

Today is a big day.. its election day and my 40th birthday!  GET OUT AND VOTE and write down your top 3 from this list of wisdoms that you want to focus on this summer. Its time to elevate and do BIG things. Share this with two friends that Get it!  Much love, blessing and wisdom to you. Believing for miracles Chrissy 

"State of the union" ep #217

May 25, 2022 00:00 - 16 minutes - 22.8 MB

Summer is almost here and that means VOTING day is June 7th and we need to show up no matter how corrupt it ALL is. I'm going to address a few current events, updates as well as pray for the nation and over you.  It's good to be back my friends, With hope,  Chrissy Mentioned in this podcast: 2000 mules patriot mobile  Candace owens  Voter guide  Thank you for supporting my small business www.ecochiclife.net    

Happy 2022 : Q & A plus Prayer

February 14, 2022 10:00 - 22 minutes - 30.8 MB

Im backkkk and can't wait to share some goodness with you! Here are a few of the links I mentioned in this episode: https://www.blushield-us.com/?ref=128 use code:ecochic https://www.defendershield.com/ code Eco20 book: The everyday hero manifesto  podcast: The place we find ourselves  documentary: The dimming and what in the world are they spraying     

Do not bend

October 09, 2021 22:31 - 21 minutes - 30 MB

Im back (kinda) with a word of encouragement and to let you know that the bw handbook is out! If you need encouragement to hold the line take a listen and share with 3 friends that need hope.   

June Bless & Faves (episode #215)

June 10, 2021 09:00 - 21 minutes - 29.7 MB

June is my favorite month because I'm solar powered! Anyone else? Im sharing all about my new e guide (sovereignty and solutions) some of my favorite things and of course a power packed prayer for you! You can depend on this episode for some rants and a bit of a sad announcement too.  Until next time.  Hold the line,  Chrissy

Interview with Matt Beaudreau ep #214

May 03, 2021 09:00 - 1 hour - 85.3 MB

Matt is the founder of Acton, host of essential 11 podcast and founder mentor in Apogee Program. Today we are talking about the struggles within traditional education, the currency of excellence , innovative education and much more.  Matt is dropping wisdom, truth and alternatives to the corrupt systems. Listen in to find out what the top 3 issues are plaguing this generation.  A few of my favorite quotes from our chat : " Our thoughts and time make up what we do and who we are" "...

April Blessings & Faves (ep #213)

April 19, 2021 09:00 - 27 minutes - 37.1 MB

Its been a few months since I did one of these short episodes! Im going to be honest.. I snuck in a current events rant too. You're welcome!! Im also sharing an update on our POS system and craziness that all is.  I have a special offer that involves coffee and crack myself up per usual. Thank you so much for joining me, praying with me and being part of this next level community. The new website is up www.ecochiclife.net and we are so thankful for your support, shares & reviews. Pleas...

Interview with Pastor Greg Fairrington

April 12, 2021 09:00 - 56 minutes - 78.1 MB

Pastor Greg of Destiny Church in Nor cal talks about Radical Revolutionaries, woke church, standing our ground and so much more. He shares humbly, powerfully and cearly in our candid conversation.  Greg is a man of courage in this hour. Taking a strong stand for biblical values, Freedoms and our beloved state of CA. We need more Pastors taking this bold stand and speaking on culture, current events and more.  *Trigger warning: If you are not a lover of the Bible, America and the constitu...

Interview with David Chiddick of Koffie Co. (ep #211)

February 10, 2021 10:00 - 1 hour - 84.2 MB

David is a God fearing and freedom keeping coffee shop owner that is inspiring thousands in our county. They began to take a stand in December and haven't looked back sense. We discuss their mission, challenges, heart for freedom, truth about flattening the curve, the church and so much more. This episode will PUMP YOU UP and call you to action.  Follow him @thekoffie.co and shop online with them https://www.thekoffie.co/ If you are in so cal go check them and Awaken Church out!  H...

The podcast is taking a new direction (ep 210)

January 13, 2021 01:40 - 26 minutes - 36 MB

Happy New Year Next Level Friends!  I am so grateful for all of your support, love and community over the years.  I have been holding this message in my heart and its time to share. I want to be really clear that I love, honor and respect all.  This will not be a surprise to anyone that follows me or if you have really tuned in the last year but this message is critical. I have to honor the holy spirit calling right now. Much love , hope and faith, Chrissy   How to support ...

Holistic Pet Practices (ep 209)

December 11, 2020 22:40 - 18 minutes - 24.9 MB

I finally gave you what you wanted!! You keep asking for this episode and its finally here. My almost 14 year old dog is proof of these things working! Your pet deserves the best!

Election 2020: whats really going on? Ep #208

November 10, 2020 22:38 - 40 minutes - 55 MB

Wondering whats really happening? What news can you actually trust and what can you do while we wait? Im covering all of it and MUCH more. *disclaimer this is from a CC POV.       

Elections 2020 { ep #207}

October 21, 2020 09:00 - 33 minutes - 46.3 MB

If you follow me on social media it's no secret what I believe and stand for. The same goes for this podcast and all I have shared thru the years. Today Im sharing in more depth why Im voting the way I am and some powerful FACTS. Things the main stream media will NEVER tell you.  DISCLAIMER: No matter what you believe, feel, see, how you vote etc. I LOVE and RESPECT YOU! That is the true American way! 

Cv Part 4 (ep #206)

October 13, 2020 22:38 - 17 minutes - 24.6 MB

At this point most people are on to it and over it but I wanted to bring everyone up to speed on a few key things.  In this episode of Covid Chronicles lets talk numbers, science and sheer insanity! 

Oct fave and bless #205

October 02, 2020 19:22 - 18 minutes - 25.2 MB

RED OCTOBER!!! This episode is loaded so buckle up! Im sharing some faves, THREE important film releases this weekend, a powerful prayer over you and  our nation and so much more.   Please share this with three friends and on your socials as Im hidden and censored sadly.  Much love, peace and grace to you! 

Prep 101 (pray, prepare, protect) ep#204

September 19, 2020 01:58 - 23 minutes - 32.4 MB

Prepare, pray, protect!  Today Iam giving my essential list on a go bag , a bug in and bug out plan. Im not a pro prepper or about doomsday either. This is a very simple list and plan for disasters, emergencies, power outages, civil unrest, food shortages and more. Be sure to get your FREE download on our website (chrissyhelmer.com) join our email you want to be added to our group!  Thank you for all the love, shares and support! BE prepared NOT scared!  Proverbs 22:3 A prudent perso...

Homeschool 101 ( #203)

September 10, 2020 02:31 - 25 minutes - 34.5 MB

Are you considering  homeschool but not sure if you can because you work, you don't know where to start or what curriculum to use? Im not a homeschool expert but this is my 3rd time homeschooling with very different kids and as a working mom. If I can do it you can do it.  Remember what truly matters is your child's emotional, spiritual, physical health over everything. Public school has sadly become a propaganda machine. Our kids need guidance , wisdom, empathy , life skills and lessons...

Reducing the effects of Smoke in your home & health (ep #202)

August 28, 2020 22:44 - 19 minutes - 27.3 MB

If you are in California, you are dealing with wildfire smoke. There are very simple ways you can reduce the effects within your home and body. Remember smoke is TOXIC and we need to eliminate it from our body. To our beloved community and those supporting us WE LOVE YOU! We will be stronger from this. We declare restoration and recovery to all.  With hope, Chrissy 

August Favorites and Blessing (#201)

August 26, 2020 00:13 - 21 minutes - 29.9 MB

It might be the end of August but I was not going to let it go by without a prayer and some favorite this month. I so appreciate all your grace and support the last few weeks. I have some amazing content lined up! WORTH IT! Please share this episode and help us level up humanity! Believing the best, Chrissy   

Protect Young Eyes with Chris McKenna (ep # 201)

July 13, 2020 09:00

Technology is a massive part of parenting now and there is so many layers, options, concerns and topics to cover. Today I had the honor of Talking to Chris from Protect Young eyes about conversations we should be having, age appropriate devices and beyond. Parents this is the time to stand strong NOT to give in.  A few mentions: screen strong, screenagers, glow kis, griffin, ry fi, bark, gabb, relay, verizon family, vpn, toxic tri (bored, bedroom, darkness) and text Protect to 66866 

Interview with Major Williams (Running Ca State Governor) #200

July 08, 2020 09:00 - 1 hour - 85.1 MB

Major Williams is fighting to restore and revive America. He is a true patriot, family man and freedom keeper.  California has been ran by a Tyrant for too long. We need someone like Major that can rally the people and make California great again. Please listen as he shares on : -School choice - medical choice- voter fraud - religious freedom -homeless issues - small business and much more    Be sure to follow him @majorcagov and www.newcagov.com   

CV part 3 & Happy 4th (ep #199)

July 04, 2020 23:51 - 29 minutes - 40.5 MB

" MY GOD! How little do my countrymen know what precious blessing they are in possession of, and which no other people on earth enjoy. " Thomas Jefferson Just when you thought CV and all the puppets that be could not get any more corrupt, they do. Im sharing some stats and facts on the " increase of cases" and much more. Im giving you some liberty defending resources and a few of my favorite quotes from our POTUS at the Mt. Rushmore 4th of July event held this weekend. Thank you for your s...

BONUS episode (#198) Interview with Evangelist & truther Bevelyn Beatty

June 26, 2020 16:53 - 58 minutes - 80.8 MB

WOWWWW this woman is FIRE! From her interview with Vice, arrest in front of Planned Parenthood, preaching at Chaz and exposing the truth about B L M, Antifa and more. You better buckle up for this one. Bevelyn is a powerhouse truther with a heart for Jesus! She is the voice the world needs right now. She holds nothing back as we talk about spiritual warfare, lies and whats going on in our nation. This episode is not for the sensitive, snowflakes or easily offended. There are plenty other pod...

Protect Young Eyes with Chris McKenna (ep # 198)

June 24, 2020 09:00

Technology is a massive part of parenting now and there is so many layers, options, concerns and topics to cover. Today I had the honor of Talking to Chris from Protect Young eyes about conversations we should be having, age appropriate devices and beyond. Parents this is the time to stand strong NOT to give in.  A few mentions: screen strong, screenagers, glow kis, griffin, ry fi, bark, gabb, relay, verizon family, vpn, toxic tri (bored, bedroom, darkness) and text Protect to 66866 

June Blessing & Faves #197

June 22, 2020 18:30 - 54 minutes - 75.4 MB

WHEWWW June 2020 is one for the books and lets hope they record history well. Im sharing some unconventional faves. Sorry not sorry. Speaking life and blessing to you and our nation. Join me on this very unique monthly blessing and faves episode. Trigger warning. Brace YO self.  With love and Liberty, Chrissy 

Interview with Informed & Activist Mama Taylor Winterstein (ep #196)

June 01, 2020 09:00 - 58 minutes - 79.9 MB

This Aussie mama has a fire in her belly for informed choice, liberty and justice. She has been on the front lies fighting for medical freedom, accountability within Pharma and much more. We discuss using our voice, vaccine safety/ liability, the current "crisis" and more.  Make sure your follow here https://www.instagram.com/tays_way_/ and download her free e book here https://tayswaymovement.com.au/product/the-informed-parent-pack-international/

May Blessing (ep 195)

May 26, 2020 01:11 - 17 minutes - 24.3 MB

It might be the end of May but we are not closing this month with out a spoken blessing. Im sharing a few faves but saving the rest for June. Join me as I pray for our nation, families and beyond.    

Red Light Benefits & uses with Gemba Red Founder Andrew LaTour

May 15, 2020 23:39 - 51 minutes - 71.2 MB

Today I had to talk with a brilliant inventor, maker and fellow biohacker. We cover: What is red light? How do you use it and what are the differences with all these red light products on the market?  Red light is such an incredible tool in your wellness tool box and its for everyone and used for far more things that you can imagine. Take a list and use code ecochic10 to purchase your own unit at gembared.com OR come to eco chic (starting in June) to get wellness services! 

Interview with Tina Anderson;CEO of Just Thrive Probiotics (ep #193)

April 29, 2020 09:00 - 36 minutes - 50.1 MB

Ever wondered why, how and what probiotics actually work? What is leaky gut and how do we heal it? What causes leaky gut? How is Gut health connected to your mood? Do Spore Based probiotics help prevent respitory infections? Tina is a wealth of knowledge and breaks down so much for us in a very simple and digestible way.  Stop throwing money away on crap probiotics too!    Please help us spread this message so people can heal plus save money at the same time!!   

CV Part 2 (ep #192)

April 22, 2020 09:00 - 40 minutes - 56.2 MB

BRACE YO SELF!! Im coming on Caffeinated and on a high from a freedom rally and have so much to share with you.  There has been mass awakening and breakthru sense CV part one and the warfare is R E A L. Lets talk TRUTHs, light & facts!  I also did something I've never done before. I felt strongly led to pray, decree and intercede for this whole thing with you.   Please help shine light on this plandemic and join me in empowering, educating and inspiring. WE WILL SEE THE VICTORY!   ...

April Blessing and Faves {ep #191}

April 14, 2020 21:38 - 22 minutes - 30.8 MB

Half way thru April and smack middle of the "shut in" I still have great things to share and a powerful blessing to pray over you and our nation! Help us get this message out by sharing with three friends today. As one, Chrissy

Ask the Dentist (ep 190)

March 24, 2020 09:00 - 1 hour - 123 MB

Dr. B is here with us today and he is s functional / biological dentist that is full of wisdom! He is speaking on much more than oral health! We are so grateful for practitioners like this and know you will love him.    Today we will cover: mitochondria basics, holistic oral health supports, immune and detox supports and so much more.      Dr. B's website: https://askthedentist.com/

CV part 1 (ep #189)

March 17, 2020 18:05 - 18 minutes - 24.7 MB

I have never been asked "what do you think" as many times as I have the last 30 days regarding "sars 2" and "CV" Im breaking down some theories, supports and truths in part 1.    We are in this together!! Stay peaceful, positive and WOKE!     

March 2020 Blessing and Faves (ep #188)

March 05, 2020 23:38 - 14 minutes - 19.3 MB

March is here which means spring is near and Im so grateful to be sharing some of my favorites and speaking a blessing over you.   Share this episode with your tribe so we can grow together!

Organic Crap (ep #187)

February 19, 2020 11:00 - 18 minutes - 24.9 MB

Just because something says organic or gluten free doesn't mean its good for you. VERIFY before you buy.  Just because someones bio says leader, influencer or coach doesn't mean they really are either. Intuition and verification are key! Let's confirm, dig deeper and not blindly trust anything!  Cheers to your next level friends.  With gratitude,  Chrissy

5 people you need (ep 186)

February 13, 2020 21:36 - 7 minutes - 10.5 MB

We covered who you don't need in your life (PRAISE) but now its time to talk about who you DO need in your life. I am so excited to share this with you and have you do the homework on this episode.    much love my next level lifers 

February Blessings & Faves

February 05, 2020 21:03 - 13 minutes - 18.9 MB

Your fave monthly episode is here. I have some awesome faves to share with you along with a powerful prayer.   Share this messages with 3 people that would love it so we can take this message to the next level. 

February Blessing & Favorites

February 05, 2020 21:03 - 13 minutes - 18.9 MB

Your fave monthly episode is here. I have some awesome podcasts, products and tips to share with you along with a powerful prayer.   Share this messages with 3 people that would love it so we can take this message to the next level.