How to Stop Mental Health Issues in the Tech Community

Stewart Rogers is well known for his work at Grit Daily and VentureBeat and he runs multiple startups and social good projects.

Embracing the nomad lifestyle, Stewart has learned how to stay calibrated, healthy, and strong - mentally and physically.

He's found a zen state of focus on the now - a message he travels the world with - giving a keynote on mental health in the tech industry.

You see, mental health in the tech space is rife with self-destructive behavior.  In 2018 alone, Stewart had lost a friend to suicide every month except December.

Stewart breaks down his keynote into 3 parts:

-explaining the issue and why tech founders have self-destructive behavior

-coping mechanisms - stay stress-free and fluid, focus on the moment, and reach your zen state

-behavioral change in the industry - support the ecosystem

Check Stewart's powerful keynote at TechChill: What is going wrong with mental health in the tech industry? 

(profits for the speech go to charity)

And find Stewart on: Twitter | Snapchat | Instagram | LinkedIn