The New Truth
226 episodes - English - Latest episode: 8 days ago - ★★★★★ - 99 ratingsLove and Relationship experts Kate Harlow and Catherine Danieli break down old, outdated myths, misconceptions and straight up LIES about dating and relationships that keep women dissatisfied, powerless and completely disillusioned about Love. The New Truth is a revolutionary movement guiding women to experience pleasurable dating, deeply fulfilling relationships and a life & love beyond their wildest dreams.
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Episodes
The Truth About the Addiction to Stress & Drama
April 16, 2024 08:00 - 43 minutes - 59.6 MBIn this episode, Kate & Catherine unpack the stress-addicted modern world - and all the ways it might be impacting your relationships, your dating life and your overall happiness. If you are ready to learn how to live in a new way, this episode is for you! About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She no...
How to Know When it's Time To Leave a Relationship
April 09, 2024 08:00 - 38 minutes - 54.1 MBThis solo episode with Kate goes out to all the women who are overwhelmed with fear about leaving a relationship or stuck in the should i stay or should I go question, worried they'll make a wrong choice. You will learn the most important steps to take to know that you're making this choice rooted in your truth - and how to lovingly transition out of a relationship that is no longer aligned. The Reclamation - April 1- June 30 https://www.theunscriptdwoman.com/the-reclamation Th...
The 3 Toxic Beliefs About Womanhood that Hold You Back From Fulfillment
April 02, 2024 08:00 - 45 minutes - 63 MBIf you are questioning where you're at in your life, comparing yourself to other women or just feeling like something's missing in your life - this episode is for you. Kate & Catherine uncover the most significant toxic beliefs that most women carry, that stop them from living a life that feels nourishing to their own soul. Join us this week to learn how to break free from these beliefs that are no longer serving you, so you can experience the life and love that is meant for you. ...
What It Takes To Create The Life & Love You Desire
March 26, 2024 08:00 - 40 minutes - 57.4 MBIn this powerful episode, Catherine and Kate break down the top 2 most important things to focus on to truly create change in your life. If you are questioning where you're at, who you're with or really feel like you want to experience more in your life - this episode is for you. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary roma...
The Truth About Burnout
March 19, 2024 08:00 - 43 minutes - 60.6 MBIf you are feeling burnt out from dating, relationships, parenting, intense work stress or just overall life - this episode is for you! Women are burning out at alarming rates in the modern world - and in this episode Kate & Catherine share important tools and personal resources that have helped them transform or heal on their own journeys. You will learn what changes need to be made, and what practices you can add to your day to decrease stress and exhaustion. Recommended Resour...
How to Stay True to Yourself When Dating
March 12, 2024 08:00 - 37 minutes - 52.7 MBIn this week's episode, Catherine & Kate talk about the signs and symptoms of self-abandonment when dating. If you are someone who struggles with pleasing people, perfectionism or believing you need to change who you are to impress someone - this episode is for you. Listen to learn how to create honest relationships. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical sel...
Run Like Hell: The Truth About Trauma Bonds with Dr. Nadine Macaluso
March 05, 2024 09:00 - 1 hour - 91.1 MBIn this episode Catherine and Kate interview Dr Nadine Macaluso, the ex-wife of the infamous Wolf on Wall Street. They discuss her story of fairytale love turned nightmare and how she has used her experience to help other women break free from trauma bond relationships. Learn how to spot pathological lovers, how to break free from a trauma bond relationship and heal so you never end up in that situation again. This episode is for all women to heal the wound of self blame because trauma bond...
Healing the Mother Wound with Catherine
February 27, 2024 09:00 - 43 minutes - 61.4 MBIn this episode Catherine shares what the mother wound is and how it impacts our relationship with our bodies, ourselves and other people. Learn how to reparent yourself so you can break patterns of self neglect, perfectionism, people pleasing and codependency in your relationships. This episode is for all women who wish to heal and become the fullest and truest version of themselves. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-...
How to Transform the Fear of Being Alone
February 20, 2024 09:00 - 35 minutes - 48.3 MBIf you are afraid to leave a relationship that is no longer aligned because you're scared to be alone...this episode is for you. If you're ruthlessly dating in fear that you'll be alone forever... this episode is also for you! The fear of being alone is one of the core reasons why women end up settling for mediocre or toxic relational dynamics. Kate and Catherine share how to transform this fear, so you can choose relationships from a healthy, empowered place within yourself. Abou...
Does Happily Ever After Exist?
February 13, 2024 09:00 - 47 minutes - 66.3 MBThis week Catherine & Kate take on the concept of happily ever after - and how the chase for happiness as a goal or arrival point, may be the very thing that's stopping you from fully experiencing life. They share all the ways that fantasy is embedded in the modern world, how it robs us from truly feeling fulfilled in our lives, and the key to breaking free from the chase so you can actually create a life that feels aligned and alive to you! About the Hosts: Catherine Danieli is a...
Pleasure + Empowered Sexuality with Mangala Holland
February 06, 2024 09:00 - 56 minutes - 77.8 MBIn this episode, Catherine interviews Women's Sexual Confidence and Orgasm Coach, Mangala Holland. They discuss how to reclaim your sexuality, your right to pleasure, and how pleasure is essential for a woman's well-being and self-love. They both share personally how they walked through their own sexual healing and empowerment and Mangala announces her brand new book, coming out on Valentine's Day! If you are curious about your own path to embodied sexuality, and pleasure and why it matters ...
The Root of All Relationship Dysfunction
January 30, 2024 09:00 - 34 minutes - 47.9 MBIf you are experiencing challenges in any of your relationships - dating, long-term relationships, marriage, navigating divorce, friendships...this episode is for you. Kate & Catherine highlight the number one cause of all relational dysfunction - and more importantly, they show you how to transform this dynamic so you can experience healthy, growth-based, thriving relationships. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based...
Why Forgiveness is Essential For Healthy Relationships
January 23, 2024 11:00 - 41 minutes - 57.4 MBIf you are holding onto blame in your relationships - towards an ex, old friends, your boss, a parent - or you're blaming yourself, this episode is for you. In order to experience healthy, thriving growth based relationships and true intimacy, you must know how to actually forgive yourself and others for past hurts. In this episode Catherine & Kate share the exact practices and tools to support you with forgiveness and letting go, so you can open your heart fully to love. The Kenya E...
How to Feel More Deserving of Your Desires
January 16, 2024 09:00 - 32 minutes - 44.9 MBFor the woman who has big dreams and desires in love and life, but you are questioning whether you are even worthy it....this episode is for you. Kate & Catherine show you how to shift from the energy of feeling undeserving or unworthy - to being rooted in your unwavering self-worth. When you access this place within yourself, everything is possible. The Kenya Experience - February 16- 24th, 2024 https://thesoulofintimacy.com/the-kenya-experience "Tell me what is it you pl...
The Secrets to Authentic Beauty, Radiant Femininity & Empowered Womanhood w/ Dr. Amanda Hanson
January 09, 2024 09:00 - 1 hour - 95.3 MBIn this potent, powerful, transformative episode - Catherine & Kate interview the Midlife Muse, Dr. Amanda Hanson on the truth about authentic beauty, rooted in embracing aging as a profound spiritual journey. They discuss how to embody your confidence, awaken your radiance and fall in love with the woman that you are. This is an episode you don't want to miss! Dr Amanda shares ancient, feminine wisdom in ways you've never heard before - that will help you break free from the patriarchal s...
Becoming the Love of Your Life
January 02, 2024 09:00 - 34 minutes - 48.7 MBWelcome to Season 2 of The New Truth Podcast! This kickoff episode is for all women, regardless of your relationship status. Kate & Catherine reveal the keys to building a healthy, loving relationship with yourself. Learn how all of your relationships will transform when your own love is the center of your life. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love...
How to Intentionally Close 2023, Celebrating the Final New Truth Episode of Season 1!!
December 26, 2023 09:00 - 56 minutes - 77.4 MBIn this episode, Catherine & Kate close out the first season of The New Truth Podcast - reflecting on the past 4 years, celebrating all the growth & gifts and share what's to come in Season 2! They also share the most important perspectives and tools, to close out the new year with intention - so you can set yourself up for success in 2024. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they ca...
Loving Again After Loss with Yvette Tarrant
December 19, 2023 09:00 - 1 hour - 40.2 MBIn this incredibly powerful, potent episode Kate has a conversation with Life & Grief Coach Yvette Tarrant about losing someone you love - navigating the depth of grief, and how to come back to life again. If you have lost someone you love deeply, and are having a hard time finding your way back to yourself - this episode is for you. About the Guest: “I know what it means to say, ‘This is not how my life was supposed to be.’” – Yvette Tarrant Yvette Tarrant is a Grief Tra...
Surviving Being Single for the Holidays - Encore
December 12, 2023 09:00 - 32 minutes - 24.1 MBWith the holidays already in full swing, we saw the benefit of bringing this episode back. If you are dreading the holidays - and being single at all the parties & family festivities, this episode is for you! Catherine & Kate share important tools and perspectives needed to feel grounded, supported & happy during the holiday season, whether you're in a relationship or not! About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based re...
The Truth About Choosing A Path of Growth
December 05, 2023 09:00 - 31 minutes - 23.3 MBIn this episode, Kate & Catherine share what it actually takes to choose a path of personal growth, to embrace and live from the truth of who you are - and how to build conscious relationships in your life. Making courageous choices and following your own heart -especially when it's against the grain, is not always an easy path but will enrich your life in ways you can't fathom. If you are tired of feeling like a victim and are really ready to show up fully for yourself and in your life... ...
Healing Body Image Issues to Enjoy Dating with Jacki Carlson
November 28, 2023 09:00 - 1 hour - 50.6 MBIn this episode, Catherine interviews her past client Jacki Carlson, who is now a confidence, body image and dating coach for women and teen girls on the truth of what it takes to transform body image struggles. Listen to learn what drives body image struggles, how to navigate dating with confidence and hear Jacki's story from single to partnered after working with Catherine. About the Guest: Jacki Carlson is a trauma-informed confidence, body image, and dating coach for women and ...
Sustaining Your Sovereignty During the Holidays
November 21, 2023 09:00 - 40 minutes - 29.2 MBIn this episode, Catherine & Kate share how to navigate the depth of emotions that so many women experience during the holidays. Whether you're single, married, divorced, in a new or significant relationship, experiencing family challenges or grieving a big loss in your life- this episode has something in it for you. Learn how to become emotionally empowered no matter what's going on in your life this holiday season. About the Hosts: Catherine Danieli is a love and relationship ...
Reclaim Your Feminine Energy to Attract High-Quality Love with Amy Natalie
November 14, 2023 09:00 - 53 minutes - 37.3 MBIn this episode, Kate and Catherine have a potent, powerful conversation with Women's Empowerment Coach Amy Natalie from the Feminine Frequency Podcast. Amy shares incredible tips and secrets from her upcoming book The Feminine Way - showing you how to reclaim your feminine energy and become a magnet to the life and love you desire. Amy Natalie is launching her debut book, The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality, on November 11, ...
How the Quality of Your Friendships Impacts Your Love Life
November 07, 2023 09:00 - 37 minutes - 27.4 MBIn this week's episode, Kate & Catherine unpack what toxic dynamics to look out for that are commonly experienced in female friendships, how to break free from these dynamics and more importantly - the key to creating and sustaining healthy relationships with women. The quality of the friendships in your life have a massive impact on your ability to have healthy, thriving romantic relationships - listen to this episode to learn why! About the Hosts: Catherine Danieli is a love a...
How to Set Yourself Free From the Fairytale. Celebrating 200 Episodes!!!
October 31, 2023 08:00 - 46 minutes - 33.1 MBCelebrating this huge milestone - 200 episodes of The New Truth Podcast, revolutionizing how women navigate dating, relationships and life. The Fairytale affects ALL aspects of love - not just relationships, so if you're ready for the next level of empowerment, pleasure and joy in your life. This episode is for you. Come celebrate with us!! About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can...
The 3 Blocks to Self Love
October 24, 2023 08:00 - 42 minutes - 29.2 MBIf you've been listening to the New Truth for a while, you know the most important key to healthy thriving relationships - is a healthy thriving relationship with YOU. And yet, most women struggle deeply with learning to love themselves. If you've had a hard time with the concept of self love, and don't even know where to begin - this episode is for you! About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so...
The Secret to Living a Life You Love with Marianna Clark
October 17, 2023 08:00 - 1 hour - 44.5 MBIn this powerful episode, Catherine and Kate have an incredibly important conversation with Spiritual Teacher & Retreat Leader Marianna Clark about what it takes to actually have a life you love. They share about how essential it is for women to be in community, to gather and stretch beyond our comfort zones to truly come home to ourselves. CONNECT with the beauty of this wild earth, this ancient land… the magic of Kenya. BREATH IN the expansive landscape with the rising of the golden...
Are You In A Woundmate or Soulmate Relationship?
October 10, 2023 08:00 - 30 minutes - 21 MBIn this episode, Catherine & Kate show you how to identify the signs that indicate if you are in a relationship based on your survival patterns and unresolved childhood trauma- and how to know if it's a healthy, soulmate relationship. They also share tips on how to make important changes to create growth-based, thriving, supportive relationships in your life! About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship pattern...
How You Push Love Away
October 03, 2023 08:00 - 37 minutes - 27.3 MBIn this potent episode, Catherine & Kate reveal the number 1 behaviour that is not only stopping women from experiencing real love in their lives, but is hurting them deeply. Learn how to transform this behaviour so that you can experience true intimacy in all of your relationships. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary rom...
Do Ultimatums Work?
September 26, 2023 08:00 - 29 minutes - 21.7 MBIn this episode, Kate & Catherine reveal the truth about ultimatums. Learn why people give this last resort, what to do differently and how to attract relationships that don't need ultimatums. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills ...
How to Stop Tolerating Less Than You Deserve
September 19, 2023 08:00 - 34 minutes - 24 MBIf you're in a relationship that you are constantly questioning, are wondering if you're settling, or if it's toxic...this episode is for you. Kate & Catherine show you how to stop tolerating table scraps in dating & painful, unhealthy relationships - so you can finally experience the healthy, powerful love you desire and deserve. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience ...
Why Being Nice is Holding You Back in Love
September 12, 2023 08:00 - 38 minutes - 26.4 MBIn this potent episode, Catherine & Kate reveal the habits and behaviours of nice girls that keep deep and meaningful connections at bay. If you're a self identified people pleaser, self-sacrificer or nice girl - this episode is for you! About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about ...
How to Manifest Your Partner
September 05, 2023 08:00 - 28 minutes - 18.9 MBIf you are curious about the process of manifestation or if you've been trying really hard to manifest your partner and it doesn't seem to be working, this episode is for you! Catherine answers all your manifestation questions and drops some truth bombs around what it is and what it isn't and how you really can become the author of your love life. The Soul of Intimacy - Virtual Retreat September 9 & 10th (8-1030am pacific) At the Soul of Intimacy Virtual weekend we will share ...
What To Do When Your Ex Moves On
August 29, 2023 08:00 - 27 minutes - 20.9 MBIf you are agonizing over your ex moving on, or anticipating the day when it happens...this episode is for you. Kate & Catherine share important tips and tools to shift your focus, heal your heart and move on with confidence...so you're not wasting your time in the ex-trap! About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic re...
How to Know If It's Real Love
August 22, 2023 08:00 - 36 minutes - 27.3 MBIn this episode, Catherine and Kate share the 5 principles of love - and show you how to identify if you are choosing your relationships from love & truth or fear. If you are in an on again off again situation, or you're questioning your current or past choices in relationships - this episode is for you! About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and...
How to Find An Aligned Match
August 15, 2023 08:00 - 31 minutes - 22.5 MBIn this episode, Kate & Catherine show you everything that is getting in the way of attracting an aligned partner for you. If you are frustrated with dating and really ready for high quality love in your life. - this episode is for you! Shed the old story & open yourself to the next level of love experience you know is possible. Join me August 21 - 25th, 2023 8 am - 9 am pst daily. FREE 5 Day Expanded Love Masterclass: https://www.theunscriptdwoman.com/masterclass Ab...
The #1 Thing Harming Your Relationships
August 08, 2023 08:00 - 32 minutes - 24.6 MBIn this episode Kate and Catherine reveal the mindset and behavior that keeps you feeling exhausted, depleted and disheartened by dating and in relationships. Learn how to shift this behavior to reclaim your energy and create harmonious relationships. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not onl...
How to Overcome the Fear of Never Finding Your Person
August 01, 2023 10:00 - 32 minutes - 24.2 MBIn this potent episode Kate and Catherine reveal the practices and truths on how to stop being afraid you'll never find your person. Listen to hear how this fear actually holds you back and what you can do instead to be open and available for love. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only c...
How to Know if He Likes You
July 25, 2023 08:00 - 28 minutes - 21.5 MBIn this episode, Kate & Catherine help you navigate the tell tale signs that someone's actually interested in pursuing you. If you find yourself obsessing, analyzing and wondering about whether or not someone likes you, this episode is for you. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares...
Signs You're Afraid of Intimacy
July 18, 2023 10:00 - 32 minutes - 24.6 MBIn this episode, Catherine & Kate reveal the top behaviours in dating & relationships that block intimacy. If you are ready for deeply connected relationships, listen to find out what's getting in the way. The Soul of Intimacy -July 22-23rd 8-1030am Pacific LOVE. Women are starving for it. Real. Deep. Intimate. Soul satiating love. If you are tired of the same old struggles in your relationships.. Burnt out from dating. Fed up with your partner. Bored in your marriage. Or...
Should You Get Back Together with Your Ex
July 11, 2023 08:00 - 31 minutes - 21.8 MBIn this episode, Kate & Catherine take on this very popular question that so many women ask. If this is you...and you are stuck in the on again off again cycle, obsession over your ex, having a hard time moving on or moving forward - this episode is for you! The Soul of Intimacy -July 22-23rd 8-1030am Pacific LOVE. Women are starving for it. Real. Deep. Intimate. Soul satiating love. If you are tired of the same old struggles in your relationships.. Burnt out from dating. ...
The Truth About Fireworks on a First Date
July 04, 2023 08:00 - 24 minutes - 17.4 MBIn this episode, Catherine & Kate unveil the truth about looking for a spark on a first date. If you've been waiting for fireworks and it hasn't been working for you -this episode is for you. If you've been burned by great chemistry in the early dating phase...only to have it fade, this episode is for you too! About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love a...
What's Possible When You Let Go of Fantasy Love with Amy Natalie
June 27, 2023 08:00 - 51 minutes - 37.5 MBIn this episode, Kate has a very personal & potent conversation with a dear sister Amy Natalie, founder of the Feminine Frequency Podcast. They dive into both of their journeys of letting go of the fear-based scripted life, to claiming an aligned soul led life - experiencing deeper love in all facets of life! About the Guest: Amy Natalie is a women's empowerment coach and feminine embodiment guide with over a decade of coaching experience. She specializes in helping ambitious wom...
Why You Can't Find Love
June 20, 2023 08:00 - 33 minutes - 23.8 MBIn this week's episode, Catherine & Kate share all the reasons why your heart may be closed to love or why you haven't met the right person yet. If you've been single for a long time or keep having relationships fizzle out - this episode is for you. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only...
Thriving Relationships - Part 2: The 5 Sacred Relational Fundamentals
June 13, 2023 08:00 - 43 minutes - 30.9 MBThis week's episode is the second of a two part series, where Kate dives deeply into the importance of healthy, thriving friendships and how it will benefit your romantic relationships. She unpacks the 5 Fundamental Relational tools that must be in place to create healthy, aligned relationships. Saboteur Mini Course: https://www.theunscriptdwoman.com/discover-your-saboteur A journey to unlock your heart so you can experience true intimacy, a lot more pleasure & a life that fulfi...
The #1 Key to a Thriving Relationship - Part 1
June 06, 2023 08:00 - 30 minutes - 22.2 MBIn this solo episode, Kate shares the most important element for women to focus on - that will significantly impact having healthy, fulfilling romantic relationships. She shares important keys that will impact and deepen intimacy in all of your relationships in your life. Stay tuned next week for part two, where she shares the 5 fundamentals of sacred relationships! Saboteur Mini Course: https://www.theunscriptdwoman.com/discover-your-saboteur A journey to unlock your heart s...
The Truth About Conscious Relationship
May 30, 2023 08:00 - 35 minutes - 25 MBIn this potent episode, Catherine & Kate share the truths about what's happening inside a true conscious relationship and how to spot when someone's pretending to have self -awareness. Learn how the personal development industry has perpetuated the fairytale/fantasy love story in new ways, and how to not fall for it. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self ...
Why You End Up in Dead End Relationships
May 23, 2023 08:00 - 27 minutes - 16.8 MBIn this week's episode, Kate & Catherine unpack the behaviours that lead women to dissatisfaction & dead-end relationships. If you're sick of relationships that go nowhere and being with people you want to change, this episode is for you! About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares abo...
How to Stop Comparing Yourself to Other Women
May 16, 2023 08:00 - 35 minutes - 21.4 MBIn this episode, Catherine & Kate share why women do this and how to once and for all stop comparing yourself to other women. If comparison & jealousy has been a struggle for you, this episode is for you! About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn...
Living the New Paradigm of Love with Juliana & Mark from Boho Beautiful
May 09, 2023 08:00 - 1 hour - 39.2 MBIn this week's episode, Kate has a beautiful conversation with Juliana & Mark Spicoluk from Boho Beautiful about their unconventional life & relationship. Their love story is filled with magic, beauty and so many insights into the gifts & opportunities of a new paradigm relationship! About the Guest: Boho Beautiful is a travel, yoga and lifestyle brand founded by Juliana Spicoluk and Mark Spicoluk creating positive content for the body, mind and earth. With content centered arou...