Kids Meditation & Sleep Stories
46 episodes - English - Latest episode: 1 day ago - ★★★★ - 233 ratingsGuided Meditations & Sleep Stories for Kids and Adults of all ages.
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Episodes
Sleep Story for Kids | TROPICAL TREEHOUSE | Sleep Meditation for Children
April 24, 2024 09:15 - 34 minutes - 47.9 MBTake a trip into the magical forest where you discover a gigantic talking tree which houses your very own Tropical Treehouse of Sleep & Relaxation. This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Kids | PIG & THE PANDA | Sleep Meditation for Children
April 22, 2024 10:47 - 25 minutes - 35.2 MBMeet Penelope the Pig and Alexander the Panda as they invite you to join them at Animal Adventures theme park! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Kids | THE FLYING MERMAID | Sleep Meditation for Children
April 19, 2024 15:07 - 24 minutes - 34.1 MBEmbark on an adventure with a very rare and beautiful being...The Flying Mermaid!!! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Kids | MYSTIC MOUNTAIN | Sleep Meditation for Children
April 15, 2024 10:57 - 24 minutes - 33.8 MBFind yourself on the Mystical Mountain, lead by a friendly guide. You will meet some special people and let into the secrets of your heart. This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Kids | UNDERWATER WORLD | Sleep Meditation for Children
April 11, 2024 13:23 - 28 minutes - 39.2 MBEnjoy spending time in the magical Underwater World where you will get to meet Mermaids, Dolphins and more! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Meditation for Kids | THE SLEEPY RAINBOW | Sleep Story for Children
April 04, 2024 16:14 - 29 minutes - 40.1 MBThe Sleepy Rainbow transports you to a special bed of clouds which leads to a perfect night's sleep! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Kids | WOBBLY JELLY LAND | Sleep Meditation for Children
April 02, 2024 11:40 - 30 minutes - 41.6 MBWelcome to Wobbly Jelly Land...the land of fun and all things wobbly! Wibble wobble...Wibble wobble... This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Kids | SWIMMING WITH DOLPHINS | Sleep Meditation for Children
March 28, 2024 12:02 - 28 minutes - 39.1 MBEnjoy some peace and relaxation whilst swimming with the beautiful ocean dolphins! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Guided Meditation for Children | YOUR QUIET PLACE | Mindfulness for Kids
March 26, 2024 12:58 - 24 minutes - 34.2 MBTake some time out to relax in your very own space; a place of pure peace and harmony: Your Quiet Place This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Children | THE HAPPY TURTLE | Sleep Meditation for Kids
March 19, 2024 16:22 - 26 minutes - 37 MBJoin Teddy the Happy Turtle for some fun and games...you may even manage to get in a spot of volleyball! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Kids | SQUIRREL VILLAGE | Sleep Meditation for Children
March 18, 2024 13:30 - 32 minutes - 44.8 MBTake a magical trip to Squirrel village where you will meet your new friends: Red, Bushy, Cyril, Penelope and Elvis. This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Kids | SLEEPY SPACESHIP | Sleep Meditation for Children
March 13, 2024 11:48 - 35 minutes - 48.4 MBEmbark on a fantastic adventure to outer space on a spaceship...The Sleepy Spaceship! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Mindfulness Meditation for Kids | THE GRATITUDE TREE | Guided Meditation for Children
March 11, 2024 14:29 - 12 minutes - 16.5 MBAppreciate all the fantastic things you have in your life...some you may not even be aware of... This Mindfulness Meditation is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Guided Meditation for Children | THE PIRATE LIGHTHOUSE | Kids Bedtime Sleep Story
March 08, 2024 16:00 - 17 minutes - 24.6 MBCaptain Bones may share some of his treasure with you in the Pirate Lighthouse! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Children - THE SLEEP SLOTH - Bedtime Sleep Meditation for Kids
March 05, 2024 11:09 - 33 minutes - 45.4 MBEnjoy relaxing in the amazing treetop lodge of the sloth family - lie back in your deck chair on the veranda and have a little snooze.... This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Children | THE SLEEPY SLOTH | Bedtime Sleep Meditation for Kids
March 05, 2024 11:09 - 33 minutes - 45.4 MBEnjoy relaxing in the amazing treetop lodge of the sloth family - lie back in your deck chair on the veranda and have a little snooze.... This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Children - THE SLEEPY SLOTH - Bedtime Sleep Meditation for Kids
March 05, 2024 11:09 - 33 minutes - 45.4 MBEnjoy relaxing in the amazing treetop lodge of the sloth family - lie back in your deck chair on the veranda and have a little snooze.... This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Kids - LAND OF THE UNICORNS - Sleep Meditation for Kids
March 04, 2024 13:23 - 24 minutes - 33.9 MBSlide down a rainbow onto a huge trampoline and then get to spend some time with the Princess Unicorn in Unicornia! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Kids | LAND OF THE UNICORNS | Sleep Meditation for Kids
March 04, 2024 13:23 - 24 minutes - 33.9 MBSlide down a rainbow onto a huge trampoline and then get to spend some time with the Princess Unicorn in Unicornia! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Mindfulness Meditation for Kids | ONE PERFECT MOMENT | Guided Meditation for Children
February 28, 2024 17:45 - 9 minutes - 12.4 MBIndulge in One Perfect Moment...A Moment of pure peace and bliss...A Moment where you can bask in your own perfection. This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Mindfulness Meditation for Kids - ONE PERFECT MOMENT - Guided Meditation for Children
February 28, 2024 17:45 - 9 minutes - 12.4 MBIndulge in One Perfect Moment...A Moment of pure peace and bliss...A Moment where you can bask in your own perfection. This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Guided Meditation for Kids - LAND OF THE ELVES - Sleep Story for Children
February 27, 2024 11:01 - 28 minutes - 39.7 MBIn this Guided Meditation for Children you will embark on a magical adventure to the Land of the Elves... You will get to meet many amazing characters on your journey and you may even be given a special gift! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Guided Meditation for Kids | LAND OF THE ELVES | Sleep Story for Children
February 27, 2024 11:01 - 28 minutes - 39.7 MBIn this Guided Meditation for Children you will embark on a magical adventure to the Land of the Elves... You will get to meet many amazing characters on your journey and you may even be given a special gift! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Meditation for Kids - THE MAGIC DRUM - Sleep Story for Children
February 26, 2024 14:26 - 29 minutes - 40.5 MBIn this Sleep Meditation for Kids you embark on a journey to the enchanted gardens where you meet a hippie gnome who shows you the power of the magic drum! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Meditation for Kids | THE MAGIC DRUM | Sleep Story for Children
February 26, 2024 14:26 - 29 minutes - 40.5 MBIn this Sleep Meditation for Kids you embark on a journey to the enchanted gardens where you meet a hippie gnome who shows you the power of the magic drum! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Meditation for Kids | THE SLEEP TRAIN | Sleep Story for Children
February 21, 2024 13:13 - 31 minutes - 43.1 MBEnjoy your ride on the magical old sleep train - your destination: Dreamland! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Meditation for Kids - THE SLEEP TRAIN - Sleep Story for Children
February 21, 2024 13:13 - 31 minutes - 43.1 MBEnjoy your ride on the magical old sleep train - your destination: Dreamland! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Children | VILLAGE OF FAIRIES & ELVES | Sleep Meditation for Kids
February 19, 2024 14:45 - 30 minutes - 42.2 MBThe kind Fairies and Elves show you around their home...maybe you can even have a little snooze on their spare bed! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Children - VILLAGE OF FAIRIES & ELVES - Sleep Meditation for Kids
February 19, 2024 14:45 - 30 minutes - 42.2 MBThe kind Fairies and Elves show you around their home...maybe you can even have a little snooze on their spare bed! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Kids | THE DREAM MAKER | Sleep Meditation for Children
February 16, 2024 15:49 - 34 minutes - 47.5 MBEnjoy this special adventure where you will get to meet The Dream Maker - The creator of all dreams and singer of sweet lullabies... This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Kids - THE DREAM MAKER - Sleep Meditation for Children
February 16, 2024 15:49 - 34 minutes - 47.5 MBEnjoy this special adventure where you will get to meet The Dream Maker - The creator of all dreams and singer of sweet lullabies... This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Guided Meditation for Kids: BODY SCAN - Mindfulness for Children
March 25, 2020 17:26 - 10 minutes - 14.1 MBIn this Guided Meditation you will perform a gentle body scan... This Mindfulness practice is designed to bring your awareness to the present moment: a place of peace, calm and relaxation. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Meditation for Kids: SLEEPY MIND - Sleep Story for Children
February 17, 2020 21:38 - 29 minutes - 40.6 MBIn this Sleep Meditation your child will embark on a journey to their SLEEPY MIND! A doorway within their mind which leads to the perfect place for sleep & relaxation. This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Meditation for Kids: YOUR SECRET TREEHOUSE - Guided Meditation for Children
November 21, 2019 12:51 - 16 minutes - 29.4 MBIn this Guided Meditation we take the child on a journey to their peaceful place; to their secret treehouse in the forest where they find pure relaxation. This is aimed at making the child feel safe and re-establish feelings of tranquility when suffering challenging emotions such as stress, worry & anxiety. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Shine Your Light: Guided Meditation for Kids
November 19, 2019 15:11 - 20 minutes - 28.4 MBIn this Guided Meditation for Children you will learn how to shine your light for all to see...and realise the wonderful person you truly are! Keep on shining your light :-) This Kids Meditation is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! Find us at: www.newhorizonholisticcentre.co.uk
Kids Meditation - SHINE YOUR LIGHT: Guided Meditation for Children
November 19, 2019 15:11 - 20 minutes - 28.4 MBIn this Guided Meditation for Children you will learn how to shine your light for all to see...and realise the wonderful person you truly are! Keep on shining your light :-) This Kids Meditation is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleepy Cottage: Sleep Meditation for Kids
November 19, 2019 15:07 - 24 minutes - 33.6 MBTake your child off gently to sleep with this Bedtime Meditation for Children. Sit back and relax in your beautiful sleepy cottage...listen to the crackling fire and the rhythm of the raindrops as they gently send you to sleep. This Guided Sleep Meditation for Kids is half guided and the second half is just beautiful relaxing music that fades out as sweet dreams come calling... Find us at: www.newhorizonholisticcentre.co.uk
SLEEPY COTTAGE: Sleep Meditation for Kids - Bedtime Sleep Story
November 19, 2019 15:07 - 24 minutes - 33.6 MBTake your child off gently to sleep with this Bedtime Meditation for Children. Sit back and relax in your beautiful sleepy cottage...listen to the crackling fire and the rhythm of the raindrops as they gently send you to sleep. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Meditation for Children: IN THE NIGHT FOREST - Guided Kids Meditation
November 19, 2019 15:04 - 24 minutes - 45.2 MBTake your child off gently to sleep with this relaxing Sleep Meditation in the Night Forest! Sit back and relax in your hammock to the gentle rhythm of the raindrops and just rest... This Guided Sleep Meditation for Kids is mostly Guided and the latter part is just beautiful relaxing music that dances on the raindrops... You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
In the Night Forest: Sleep Meditation for Kids
November 19, 2019 15:04 - 24 minutes - 45.2 MBTake your child off gently to sleep with this relaxing Sleep Meditation in the Night Forest! Sit back and relax in your hammock to the gentle rhythm of the raindrops and just rest... This Guided Sleep Meditation for Kids is mostly Guided and the latter part is just beautiful relaxing music that dances on the raindrops... Find us at: www.newhorizonholisticcentre.co.uk
Bedtime Story for Kids: MYSTICAL HEALING GARDEN - Guided Meditation for Children
November 16, 2019 17:52 - 20 minutes - 28.6 MBIn this Guided Meditation Story for Children you will take a trip to the Mystical Healing Garden, escorted by your animal friend... In the Mystical garden you will get to plant anything you want to and watch it grow. You will also get to take a dip in the magical healing pond!! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Mystical Healing Garden: Bedtime Story for Kids
November 16, 2019 17:52 - 20 minutes - 28.6 MBIn this Guided Meditation Story for Children you will take a trip to the Mystical Healing Garden, escorted by your animal friend... In the Mystical garden you will get to plant anything you want to and watch it grow. You will also get to take a dip in the magical healing pond!! This Kids Meditation Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! For more info you can find us at www.newhorizonholisticcentre.co.uk
Dolphin Dreams: Sleep Meditation for Kids
November 16, 2019 17:47 - 30 minutes - 56.2 MBIn this Kids Sleep Meditation you will get to relax in perfect peace on a little boat on the ocean...you will have some loving dolphins to keep you company as you drift off into a beautiful nights rest. We use Guided Imagery and Mindfulness in this Guided Meditation to trigger pure relaxation... An idea may be to unwind with your child, listening to this peaceful meditation together...bliss! for latest info you can find us at www.newhorizonholisticcentre.co.uk
Sleep Meditation for Kids: DOLPHIN DREAMS - Bedtime Meditation for Children
November 16, 2019 17:47 - 30 minutes - 56.2 MBIn this Kids Sleep Meditation you will get to relax in perfect peace on a little boat on the ocean...you will have some loving dolphins to keep you company as you drift off into a beautiful nights rest. We use Guided Imagery and Mindfulness in this Guided Meditation to trigger pure relaxation... You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Mindfulness Meditation for Kids: Breathing Exercise
November 16, 2019 17:39 - 11 minutes - 21.7 MBAllow your child indulge in this Mindfulness Meditation for Kids... It is a simple but very effective breathing exercise which is an ideal introduction into Mindfulness. This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation. An idea may be to unwind with your child, listening to this mindfulness meditation together...bliss! Catch up with latest info at www.newhorizonholisticcentre.co.uk
Mindfulness Meditation for Kids: BREATHING EXERCISE - Guided Meditation for Children
November 16, 2019 17:39 - 11 minutes - 21.7 MBAllow your child indulge in this Mindfulness Meditation for Kids... It is a simple but very effective breathing exercise which is an ideal introduction into Mindfulness. This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp