Never Too Late for Fitness Radio with Phil Faris artwork

Never Too Late for Fitness Radio with Phil Faris

80 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 2 ratings

Never Too Late for Fitness Radio with Phil Faris connects fitness professionals, experts and businesses with Baby Boomers so they can discover the latest strategies, programs and products designed to help them get fit, stay fit and live longer, healthier and happier lives.

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Episodes

Doris Lance, Author, Hiker, and Fitness Advocate: Age Well with Movement and Nature

June 23, 2021 21:34 - 37 minutes - 34.5 MB

Doris Lance is an avid hiker and wildflower photographer who happens to be over the age of 70. She’s also the author of the book Botanical Reflections––a book to “Explore feelings, reduce anxiety, and reconcile emotional conflicts” all through time spent journaling with wildflowers. Doris presents a unique message on health, fitness, and aging. I think you’ll appreciate her message to slow down and take things in, not because of age, but because of the wisdom that comes from experience. Cur...

Andres Lopez, Owner and Executive Chef, Duck a Diet Meal Prep: Delivering Delicious, Healthy, Ready-to-Eat Meals to Busy Adults and Top-Le

June 03, 2021 18:59 - 27 minutes - 25.4 MB

Most people fail to achieve their weight loss or fitness goals because of their diet. They become further proof that you can’t out train a bad diet. If you struggle with finding an eating program that meets your fitness needs and that you enjoy, this episode is for you. Andres Lopez is the owner, and Executive Chef at Duck a Diet Meal Prep. For over five years Andres and his company has been providing delicious and nutritious meals to busy people and top-level athletes in the Crystal Lake, I...

Mike Concha, Personal Trainer at Equilibrium Personal Fitness Studio: How Customized Programs Produce Sustainable Results.

May 04, 2021 22:16 - 31 minutes - 28.7 MB

Mike Concha is a personal trainer at Equilibrium Personal Training Studio in Barrington, Illinois. Mike has been a trainer for twenty years and received his degree in exercise science from Western Illinois University. Mike’s passion for sports and fitness stems from his extensive and varied athletic background, including tennis, soccer, bodybuilding, and MMA (mixed martial arts). His competitiveness and love for sports led him to pursue a career in personal training. With his experience and...

Andra Lopez: Getting Fit and Staying Fit with F45 Training

February 24, 2021 22:46 - 33 minutes - 30.5 MB

Andra Lopez has been in the fitness industry for many years. She was a college athlete, and health/wellness has always been at the forefront. As a Psych major, Andra knew she wanted to help others but didn’t think it would be a fitness career. But that is where she has spent her time. Andra has owned her own Bootcamp business, worked as the Director of Fitness for The Biggest Loser, and was a Head Trainer at Orange Theory Fitness. Unfortunately, something was missing, and she couldn’t help pe...

Robert Protass, VP Life Line Screening: How Our Screenings Provide Early Detection or Give Peace of Mind

January 19, 2021 17:57 - 16 minutes - 15 MB

Robert Protass is Vice President at Life Line Screening. Robert earned an MBA in Marketing from UC Berkley and spent many years in New York City in the financial services sector. Deep down, he desired to work for an organization that helps people live better lives and left the financial world for Life Line Screenings. Almost every day, he receives amazing testimonials about people’s lives changing for the better due to their screening at Life Line and it reinforces his desire to leave the ...

Cathy Richards, M.A., Exercise Physiologist Wellness and Healthy Aging Coach: Your Fresh Start to Forever Fit

January 16, 2021 16:15 - 39 minutes - 35.9 MB

How many Monday mornings have you said to yourself “This is the week I’ll get back on track”? with exercise, healthy eating, or [fill in the blank]. So many of us could use a little more motivation and expert guidance to get started (or re-started) with healthier habits that will get us the results we want while being realistic and sustainable! It’s not easy! Cathy Richards, M.A. is an exercise physiologist, wellness coach, and best-selling author of BOOM: Six Steps to a Longer, Healthier Lif...

Kandy Gore – Yoga – Personal Trainer for Equilibrium Personal Training Studio – How Yoga Helps People Over 50 to Achieve Their Fitness Goa

November 19, 2020 00:14 - 37 minutes - 34.1 MB

Kandy Gore is a yoga and Pilates instructor at Equilibrium Personal Training Studio, in Barrington, Illinois. Kandy says being a student of yoga allowed her to experience a healing journey that began with a sports injury. Seeking a solution for her reconstructed knee and low back pain; the continual practice cultivated muscular balance and flexibility that sustains her pain-free lifestyle. As a teacher, she inspires practitioners to find the confidence and the courage to let go of their “bu...

Shawn Bork, Certified Personal Trainer at Equilibrium Personal Training: How to Get and Stay Fit After 50!

October 19, 2020 16:17 - 36 minutes - 33.5 MB

Shawn Bork is a Certified Personal Trainer at Equilibrium Personal Training in Barrington, Illinois. He is certified through NASM for 4 years with a Bachelor of Science in Kinesiology from Indiana State University. He has been a chef for 9+ years creating, and crafting meals based on a client’s needs or restrictions. He has been a Nutritionist through AFAA for 2 years, giving clients consultations on how to eat better and what to eat. Shawn was born in Wisconsin, which would not make sense no...

Amy Baltes, RD, LDN, Dietitian for the Equilibrium Personal Training: Helping People Over 50 Get Healthy with the Power of Food

October 13, 2020 15:41 - 34 minutes - 31.1 MB

Amy Baltes, RD, LDN, is the primary consulting dietitian for the Equilibrium Personal Training. Her mission is to help people get healthy by embracing the power of food. She gives down to earth recommendations on how to make better food choices, meal planning, getting to a healthy body weight, balancing hormones, the use of alternative supplements and empowering people on the concepts of whole food nutrition and exercise. Amy has over 20 years’ experience working with people to improve healt...

JR Burgess -Visionary Health Coach Shares His Transformational Journey to Better Health and Happiness

September 23, 2020 15:54 - 42 minutes - 39.3 MB

If your health is a priority and your plan of care leaves you feeling stuck, unsatisfied, and not in control, this episode is for you. JR Burgess found his purpose for helping people be free from pain at a young age. As a healthcare consultant, he regularly shows his commitment through transparently communicating and being vulnerable about how he has overcome a life of physical and emotional pain. He credits Regenerative, Functional, Lifestyle Medicine and receiving mentorship as the key com...

Erik Peper, PhD., Launches New Book, TechStress-How Technology is Hijacking our Lives, Strategies for Coping and Pragmatic Ergonomics

August 24, 2020 15:18 - 37 minutes - 34.1 MB

Erik Peper, PhD., is an internationally known expert on holistic health, stress management, and biofeedback. He is a professor at San Francisco State University, where he was instrumental in establishing the Institute for Holistic Health Studies, the first holistic health program at a public university in the U.S. He is president of the Biofeedback Federation of Europe (BFE) and former president of the Association for Applied Psychophysiology. He has received numerous awards such as the State...

Martin Rooney, Author of “Coach to Coach”: Inspires People 50+ with an Epic Pandemic Half Time Speech on Never Too Late for Fitness Radio

May 21, 2020 16:59 - 39 minutes - 36.4 MB

We are in the middle of one of the biggest health and financial crisis the world has ever experienced. The pandemic is touching people around the globe. While some states and countries are still in lock down, others are testing the concepts and boundaries of opening things up. Everyone accepts that things will be different when get on the other side of this event. They also acknowledge that we do not know what it will look like. That is why I am calling this period in our personal histories t...

Jeff Powell, Founder, Age Proof: Unique Fitness Strategies for 50+

May 14, 2020 19:28 - 32 minutes - 29.9 MB

If you are over 50 and feel like age is starting to catch up with you, but… you are not ready to hang it up, this episode is for you. If your workouts are not working out, you will discover why, in this episode. Jeff Powell has over 30 years training people and over 13 years helping people recovery from pain and injuries… faster. He is founder of Age Proof: Unique Fitness Strategies for 50+ which is a place for people who value longevity. It is for people who want their “health span” to equa...

Master Lee, Body & Brain Regional Manager: Optimizing Your Immune System with Brain Education and Energy Training

May 06, 2020 16:41 - 33 minutes - 31 MB

The pandemic has turned our lives upside down putting our concern about our health and the health of our loved ones’ center stage. We are in uncharted territory and our metal, physical, emotional and spiritual health is under constant attack. If you are seeking specific strategies for the stress, anxiety, and physical drain the pandemic has created, this episode is for you. Dr. Younglim Lee received her Ph. D. and Post-Doctoral training in neuroscience from Yale University. She has also trai...

Drenda Weldon, CFT and Health & Wellness Coach: Encouraging Women Over 40 to Thrive Not Just Survive

May 04, 2020 17:41 - 31 minutes - 29 MB

If you are a woman over 40, and dealing with pre, menopause and post, this interview is for you. If you are finding it difficult to find the time and motivation to make you and your fitness a priority, this interview is for you. My guest today is a mom who has gone through 5 pregnancies and has 5 great kids but had had to work hard on her health and fitness ups and downs so now she can help other women on their fitness journey! Drenda Weldon, Certified Fitness Instructor + Health & Wellness ...

Rae Lynne Morvay, CFT and Senior Fitness Specialist: Helping People Over 50 Get Fit and Improve Their Overall Quality of Life

April 28, 2020 17:06 - 33 minutes - 30.6 MB

Rae Lynne Morvay is an AFAA certified fitness instructor and Senior Fitness Specialist. Rae Lynne has certifications in Zumba, Zumba Gold, Pilates, Advanced Pilates, Flow Yoga, Yoga and Pilates on the ball, Barre, Active Aging, and Foam Rolling. She also has many Fitness continuing education certifications and credits especially in the areas of injury, recovery, and active aging, Rae Lynne, who is 54 years of age, teaches an array of classes and works with students from ages 18 to 87. She...

Brian Hanson, Brain Injury Survivor and Advocate: Jesus, Lazarus, and Me. One Man’s Journey Overcoming Death and Brain Injury

April 27, 2020 18:34 - 31 minutes - 28.6 MB

We have all had senior moments. We walk into a room, only to forget why we went in there. Or, we have a word on the tip of our tongue, and you cannot get the word out! Fortunately, these incidents happen briefly and infrequently for most people. For many they define the day, every day. These are people who suffer from brain injuries. In the U.S., every year, about 2.6 million people have some type of brain injury — whether as a result of trauma, stroke, tumor, or other illnesses, according to...

Jay Croft, Founder Prime Fit Content: Connecting with the 50 Plus Market During the COVID-19 Crisis

April 21, 2020 18:38 - 41 minutes - 38.4 MB

Jay Croft is a veteran writer, editor, and content director. He is the founder of Prime Fit Content that is a content service helping fitness professionals grow their businesses by engaging more people over 50. He focuses on the 50 plus market because he feels that it is the key market for gyms, studios, and trainers who want to plan for long term success. He is capitalizing on the fact that the fitness industry tends to ignore or patronize “older” people. So, he works with gym owners and pro...

Phil Squatrito, Owner of Training For Warriors: Achieving Fitness and Wellbeing During the COVID-19 Crisis

April 16, 2020 21:27 - 33 minutes - 30.8 MB

Phil Squatrito, also known as Coach Squats, is the Head Coach and owner of Training For Warriors, Ponte Vedra Beach, Florida. He has over 18 years of experience in physical fitness and have helped thousands of people lose fat, build muscle, and feel great about themselves again. He believes that with the right Coaching, Culture, Community, and Training Program, everyone can achieve so much more not only in the gym, but in the battlefield called life. Phil believes the world needs more great c...

Dr. Kelly Miller: How to Protect Your Health and Well-being During the COVID 19 Crisis

April 07, 2020 21:49 - 35 minutes - 32.9 MB

If you are looking for practical and proven strategies that will keep your environment safe from the corona virus and help you manage the stress brought on from living in such uncertain times, this episode is for you. If you’re looking for some certainty about how to stay healthy and sane in the face of the steady diet we are fed by media outlets of fear, uncertainty, and doubt, this episode is for you. Dr. Kelly Miller, founder of Health Restoration, with 3...

Neil Achim, Owner Body & Brain Crystal Lake: Harnessing Your Energy to Get Your Power Back

January 20, 2020 15:59 - 39 minutes - 36 MB

Neil Achim is a Master of Yoga & Tai Chi with over 20 years of experience and the owner of Body & Brain Yoga/Tai Chi in Crystal Lake Illinois. Master Neil, believes that to achieve and maintain optimal health in body and mind, we need to practice movement and meditation, daily. With a holistic approach to health, Body & Brain Yoga and Tai Chi improves flexibility, focus, strength and vitality. The various classes and programs also provide tools for improving concentration, living mindfully to...

Dennis O’Toole, Owner of Bath Consultants Inc: Getting the Bathroom of Your Dreams with the Peace of Mind You Deserve.

January 20, 2020 15:47 - 32 minutes - 29.7 MB

What do you do when you’re over fifty and are living in a home where you want to remain, but you have an old, outdated bathroom that no longer fits your needs or lifestyle? Dennis O’Toole, owner of Bath Consultants Inc located in Algonquin Illinois has the answer. They are a family owned company that has been transforming old and tired bathrooms into updated and safe retreats for the past 20 years. They offer replacement walk in tubs, tubs to shower conversions complete with wall surround and...

Karla Mans Giroux: Helping Women 35-65 Diagnosed with Cancer Find Remission and Optimal Health

January 17, 2020 16:52 - 33 minutes - 30.6 MB

Karla Mans Giroux is a health coach, lifestyle consultant, speaker, cancer thriver, and Radical Remission coach & teacher. Also, a longevity geek with a goal to live to be 100! As a 2-time cancer thriver, Karla has17 years of experience on her journey to health and healing. Because of her own experience Karla is passionate about helping others find healing with an integrative approach. She is certified as a Radical Remission health coach and workshop facilitator so she teaches people about th...

Dr. Pam Fernandes, D.C.: Helping Women Over 40 Resume Their Lifelong Pursuit of Health, Fitness, and Well-being

January 16, 2020 17:51 - 30 minutes - 27.7 MB

Dr. Pam Fernandes is President and owner of Wellspring Chiropractic and Acupuncture located in Algonquin, Illinois. She is a third-generation chiropractor, acupuncturist, a graduate of National College of Chiropractic, a Chi Gong instructor, and Team Physician for multiple sports and levels. Dr. Fernandes’ approach to chiropractic involves an innovative, gentle technique called “Specific Prone”. She takes a whole-body approach to wellness using both modern technology and ancient wisdom in he...

Katie Van Diggelen, Owner of Achieve Footwear: How Proper Fitting Shoes Enhances Your Quality of Life

January 14, 2020 19:25 - 31 minutes - 29.2 MB

Katie Van Diggelen is the owner of Achieve Footwear in Crystal Lake Illinois. With over thirty years’ experience, Katie has helped thousands of people avoid injuries, relieve pain, and improve performance on the job and in their sports activities. She and her staff make sure that their customers get a perfect fitting pair of shoes every time. During her interview, Katie shares: - The most common health issues caused by poorly fitted shoes. - How properly fitted shoes can alleviate foot, an...

Mike Lim : Drug-Free Immediate Pain Relief

December 16, 2019 14:41 - 37 minutes - 34 MB

Mike Lim MPP, ITPI, MPsy, CRT is the owner of Advanced Pain Rehab and has been a physical therapist for over 20 years specializing in sports injuries, geriatrics, and pain management. Mike is a Master Pain Practitioner and pain relief expert treating concussions, injuries, pain, and scars using Voila Method and MPS therapy-a drug free & needle-less acupuncture technique with micro current technology delivering 80% or better relief. During the interview, Mike shares: - The types of people h...

Andy Zagami: Leading an Unbreakable Life

November 13, 2019 19:27 - 32 minutes - 29.8 MB

If you’re over 40 and not satisfied with the quality of your life because of how you look, move, or feel, you’ll want to listen to my guest today. Andy Zagami is an author, personal trainer, and nutritional therapist from Melbourne Australia. Andy has used the challenges he faced earlier in his life to create a blueprint for helping his clients improve their health and fitness. Within a week of birth, Andy had to undergo life threatening brain surgery. At the age of 21, Andy was diagnosed ...

Molly Rodriguez, RN, MPH, PCC: 30 Days to Healthy Living Program

October 30, 2019 21:04 - 33 minutes - 30.7 MB

Molly Rodriguez is a Professionally Certified Coach and trainer with a bachelor’s of nursing, a master’s of public health and 700 hours of coaching experience. Molly understands the importance and connection of biology, physiology, and psychology behind strong bodies and spirits. She loves all things food and health; she is the first to admit that she is not an expert but a friend on the journey to living your best life. Molly grew up in a small Wisconsin town to a family of farmers and is bl...

Bill Protzmann, Founder of Music Care, Inc: Transforming Your Life Using the Music You Love

October 21, 2019 20:25 - 37 minutes - 34 MB

Bill Protzmann is an entrepreneur, musician, husband, father, and proud member of the human race. He’s the founder of Music Care Inc, the first for-profit business established to teach you how to give yourself effective, evidence-based self-care using nothing more than the music you love. Bill’s work has been recognized by the National Council for Behavioral Health with an Award of Excellence – the mental health industry equivalent of winning an Oscar. During the interview Bill shares: - Wh...

Dr. Thomas Mitchell, D.C.: How Neuro-Stability Training Helps People Get Stronger, Mover Better, and Bulletproof Their Body from Injury!

September 24, 2019 18:33 - 34 minutes - 31.6 MB

Dr. Thomas Mitchell is the owner and Clinic Director of the Chicago Institute for Health and Wellness located in West Dundee, Illinois. Dr. Mitchell is a Natural Healthcare Practitioner, Certified Chiropractic Sports Physician, Chiropractic Physician, a Functional Rehabilitative Specialist, and is certified in Applied Kinesiology. Dr. Mitchell’s practice includes Functional Medicine, Clinical Nutrition, as well as treatment of a variety of biomechanical, pain, sports related issues. Combinin...

Brandy Schroeder, Nutrition and Lifestyle Coach: How Reverse Dieting Helps Women Over 30 Finally Achieve Sustainable Results

December 17, 2018 01:09 - 36 minutes - 33.5 MB

Brandy Schroeder, aka ‘Coach B’ is on a mission to help women feel confident in their skin and balance life’s chaos through sustainable nutritional and lifestyle changes. Brandy helps women understand that it is often more than food when it comes to their weight and how they feel about themselves. Brandy is a retired bodybuilder turned Crossfitter who understands the extreme nature of diets. She helps women understand what chronic dieting does to their overall health. Where does she go from t...

Dr. Robert Hedaya, M.D.- Relieving Joint and Back Pain Naturally with Dr. H Rejoint

November 02, 2018 21:06 - 38 minutes - 35.5 MB

Robert J. Hedaya, M.D., DLFAPA, is a pioneer in Functional Medicine and psychiatry and a clinical professor of psychiatry at Georgetown University Medical Center. He is the author of three books on the biological aspects of psychiatry and is working on a 4th one. He has authored various peer-reviewed journal articles and been a national speaker for traditional and functional medicine and lay audiences around the country. Dr. Hedaya is a unique medical type, as he has one foot in the traditio...

Shawna Kaminski, Female Fitness Expert: Helping Women Over 40 Get Their Sexy Back!

September 24, 2018 23:19 - 37 minutes - 34.3 MB

Shawna Kaminski helps women over forty who have tried everything to lose their menopause belly how to apply simple and effective life hacks to get their sexy back! Shawna has been a fitness professional in the industry for over 30 years. She has a Bachelor of Kinesiology and Bachelor of Education and too many certifications to count. She is a teacher at heart, having taught school for 20 years. She’s a #1 best-selling author of ‘Lose Your Menopause Belly’ available on Amazon. She’s owned a sm...

Dr.  Kelly Miller Hits Number One on Amazon with Saving Your Brain: Causes, Prevention, and Reversal of Dementia/Alzheimer’s

August 21, 2018 02:23 - 35 minutes - 32.5 MB

Dr. Kelly Miller is the founder of Health Restoration, located in Temple Terrace, Florida, and in Kansas City, Missouri. Dr. Miller's clinical practice covers over 38 years treating over 15,000 patients. He is an international lecturer on the genetic, nutritional, and hormonal considerations related to heart health. Dr. Miller's educational background in acupuncture, chiropractic, naturopathy, functional diagnostic medicine, and aging and regenerative medicine allow for a multifaceted analys...

Dr. Ryan Comeau CEO of Kinetisense:Leading the 3D Motion Capture Revolution in Health Care.

July 18, 2018 22:28 - 24 minutes - 22.8 MB

Dr. Ryan Comeau is CEO and Co-Founder of Kinetisense Inc. Dr. Comeau is considered as a world leader and pioneer in the field of human 3D motion capture. Dr. Comeau is an innovator, best-selling author, and advocate for the implementation of objectivity and patient engagement in the health sciences. Dr. Comeau is an international speaker and shares his vision for how technology will forever change rehabilitation, movement therapies and the health care system in general. During the intervie...

Phil Weir: The Secrets to Being Fit and Active After 70

June 27, 2018 13:39 - 19 minutes - 17.9 MB

At 71, Phil Weir is committed to a fitness regimen and healthy lifestyle that enables him to enjoy an active life with his wife and three children, ages 7-17. Phil has incorporated working out into his daily routine for over 30 years. By doing so, he was able to recover quickly from multiple orthopedic surgeries and maintain his strength and cardiovascular health. Phil is a Broker Associate with Roaring Fork Sotheby's International Realty, based in Glenwood Springs and has been a Realtor in ...

Geoff Morris, Senior Real Estate Specialist: How Boomers Can Help Their Aging Parents Transition to the Next Phase of Their Lives

June 11, 2018 21:43 - 27 minutes - 25.1 MB

Today’s show is for people over 50 who are faced with the challenge of helping their aging parents when the health of one or both is declining. Many people have this challenge thrust upon them unexpectedly and the stress and overwhelm can be incredible. Geoff Morris is someone who is trained to help relieve much of the stress and overwhelm that accompanies the daunting task of helping your aging parents transition to the next phase of their lives. Geoff is a realtor with eXp Realty and is a ...

Patty Cummings, Creator of Astro-Durance: How Her Bungee Training System is Changing Lives with the Gift of Movement

April 03, 2018 14:09 - 43 minutes - 40.2 MB

Patty Cummings is Owner of P2 Personal Training and Creator of “ASTRO-DURANCE is a low impact, motion based, resistance training program that allows the user the needed buoyancy to perform exercises they might not be able to perform without assistance. ASTRO-DURANCE is safe and fun for all ages, sizes, and for most all types of physical limitations. Astro-Durance Bungee Systems is changing lives across America and the World; It is an amazing exercise phenomenon that has gotten the endorsemen...

Shelton Matsey, Owner-Operator Fit Code: Discover the Power to Transform Your Body and Your Life

April 02, 2018 21:48 - 35 minutes - 32.4 MB

Shelton Matsey is owner-operator of Fit Code, a fitness boot camp that helps people increase their metabolism and get in great shape. Fit Code has four locations in the Chicago area including Mokena, Beverly, Midway, and Dyer Indiana. Since 2009, Shelton has been working with women and men alike to provide a boot camp program premised on community, adaptability, and empowerment. As a result, hundreds of clients have been able to reclaim their bodies and take control over their health, their ...

Robyn Caruso: Incorporating Stress Management Into Your Daily Life

February 21, 2018 22:09 - 25 minutes - 23.6 MB

Robyn Caruso is the Founder of The Stress Management Institute for Health and Fitness Professionals™ and Uniquely U Wellness Center™. She received her bachelor’s Degree from Rowan University in Health Promotion and Fitness Management. She is an American Council on Exercise (ACE) personal trainer and group fitness instructor, a Certified Health Education Specialist by (NCHEC), Health Coach through the Dr. Sears Wellness Institute, and a Compassion Fatigue Resiliency and Recovery – Educator. R...

Clint Phillip: Losing Weight and Getting Fit After 40

February 20, 2018 21:46 - 41 minutes - 38.2 MB

Clint Phillips is a personal trainer with over 25 years of experience in individualized fitness testing and assessment, personalized fitness prescription and programming, training singles, doubles, and groups. He has expertise in various settings, including homes, offices, gyms, outdoors. Clint was named “One of the Best Personal Trainers in America” by Men’s Journal and the National Fitness Hall of Fame. He is a recognized fitness expert who has been quoted in the Chicago Tribune, Sun-Times...

Stephen Hercy: Body Design Formula Prescription Strength Training System

February 15, 2018 01:24 - 56 minutes - 52.1 MB

Stephen Hercy is globally known as Dr Fitness USA. Stephen is a body transformation mentor, ergonomic expert, and postural alignment specialist. His expertise as a transformative force and a maverick in the field of dynamic wellness and personal development is unrivaled for more than 40 years. More than an “exercise plan” the “Body Design Formula Prescription Strength Training System” allows Stephen to personally adapt the program to his pupils’ specific needs, including the unique transform...

Dr. Mari Swingle: How Screen-Based Technology is Impacting the Mental and Emotional Fitness for People Over 50

February 14, 2018 01:38 - 41 minutes - 38 MB

Dr. Mari Swingle is a practicing clinician, researcher, writer, presenter and author of i-Minds: How Cell Phones, Computers, Gaming and Social Media Are Changing Our Brains, Our Behavior, and the Evolution of Our Species. She practices in Vancouver, Canada, and speaks locally and internationally to professionals and the general public on the topic of health and happiness in the digital age. Dr. Mari is a 2015 Winner of a Federation of Associations of Brain and Behavioral Sciences (FABBS) Ear...

Dr. Stephen Sideroff, Ph.D.: Developing Resilience After 50

February 13, 2018 01:05 - 41 minutes - 37.8 MB

Stephen Sideroff, Ph.D., is an Assistant Professor in the Department of Psychiatry & Biobehavioral Sciences at UCLA, as well as the Director of the Raoul Wallenberg Institute of Ethics. He presents seminars and professional training programs worldwide on resilience, optimal performance, addiction, and alternative approaches to stress and mental health. His trademarked innovative treatment approaches span a wide range of cutting-edge research in brain and behavior, including peak performance i...

Batista Gremaud, Co-Founder of Dr Fitness USA: How Women Over 40 Can Get 20% Stronger in 20 Minutes, Independently of a Personal Trainer.

February 05, 2018 22:46 - 53 minutes - 48.8 MB

Batista Gremaud is the co-founder of the company Dr FitnessUSA helping busy women over 40 get 20% stronger in 20 minutes; look and feel 15 years younger and achieve a pain-free life with the Body Design Formula Prescription Strength Training System created by Dr FitnessUSA. Certified in personal training, Batista's expertise in strength training includes structural realignment of the spine and injury prevention. Batista is a No1 Best Selling author and co-creator of the Feminine Body Design ...

Dave Van Til: Practical Fitness Tips from a 74 Year Old Bodybuilder

January 24, 2018 18:57 - 26 minutes - 24.3 MB

Dave Van Til has been full time mediator and arbitrator for over 35 years both as a private mediator and as a member of the Superior Arbitration and Mediation panels and is widely accepted by both the plaintiff and defense bars. Prior to becoming a full-time mediator/arbitrator Mr. Van Til practiced law in San Diego representing both plaintiffs and defendants. A lifelong fitness advocate Dave used his passion for fitness to fuel his primary hobby of training the “older” body. When approachi...

Dr. Kelly Miller: Founder of Health Restoration: Achieving Optimal Health Naturally

January 17, 2018 23:43 - 42 minutes - 39.1 MB

Dr. Kelly Miller is founder of Health Restoration and his clinical practice covers over thirty-seven years, treating over fifteen thousand patients. He is an international lecturer on the genetic, nutritional, and hormonal considerations related to heart health. Dr. Miller’s educational background in Acupuncture, Chiropractic, Naturopathy, Functional Diagnostic Medicine, Aging and Regenerative Medicine allow for a multi-faceted analysis and insight into the body's anatomy, physiology, and b...

Marvin Berman, Founder and President of QuietMIND Foundation: Safe, Effective and Drug-Free Alternatives to Stop Memory Loss

January 10, 2018 23:22 - 32 minutes - 30 MB

Marvin H. Berman, Ph.D., C.B.T., is Founder & President of QuietMIND Foundation. QuietMIND Foundation's mission is to study, provide and promote drug-free, low-cost, noninvasive approaches to understanding and treating disorders that affect people's thinking, behavior, and movement. Dr. Berman earned his Master’s and Ph.D. in Psychoeducational Processes from Temple University, where he studied group and organizational behavior. He obtained certification in Bioenergetic Analysis at the Phila...

Mike Carberry, DC: Why a Medically Integrated, Holistic Practice is Best for Helping People Over 50 Get Healthy and Fit Naturally

January 02, 2018 17:48 - 29 minutes - 27.1 MB

Dr. Michael Carberry is the founder of Advanced Medical Integration, a nationwide consulting company teaching a fully compliant integrated medical model from 2013 to present. He is the founder of Apple Medical Corporate Wellness in Chattanooga TN and was also the executive director of Dynamic Medical Centers in Chattanooga, Hixson and Murfreesboro TN from 2011-2013. He received his Doctor of Chiropractic degree from Life Chiropractic College, in Marietta, GA on March 1991. In addition to main...

Erik Peper, Ph.D.- How Biofeedback Improves Athletic Performance for People Over 50

December 14, 2017 02:05 - 57 minutes - 52.8 MB

Erik Peper, PhD., is an internationally known expert on holistic health, stress management, and biofeedback. He is a professor at San Francisco State University, where he was instrumental in establishing the Institute for Holistic Health Studies, the first holistic health program at a public university in the U.S. He is president of the Biofeedback Federation of Europe (BFE) and former president of the Association for Applied Psychophysiology. He has received numerous awards such as the State...

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