Rock & Roll Shrink Ep. 132 - Out of the Blue - Blue Zones, Health, & Longevity

NDB Media

English - June 23, 2022 03:00 - 1 hour - 38.9 MB - ★★★★ - 4 ratings
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Previous Episode: The Rock & Roll Shrink Ep 131 - Leaving Home Ain't Easy - Failure to Launch

Next Episode: The Rock & Roll Shrink Radio Show: Ep. 133 Jagged Little Pill – CDK5 Inhibitors

The Blue Zones started as a NatGeo project on tracking longevity back in 2004, and simply continued pursuing common traits.

It is not a fully-vetted scientific study, but there are some recommendations and points it makes that, regardless of whether it is pseudoscience or hard science, or a combination thereof, could provide benefits for those who follow them.

Tonight, we will discuss:
The History and Origin of the Blue Zones TheoryThe Structure and Suggestions for Life Changes, and Why Pursue TheseCounterpoints and Critiques, and What Parts MatterConclusions, Closing Remarks, & Final Suggestions
We'll start off the evening with some topic-relevant Classic Rock played by Dr. Mathis, followed by Classic Rock trivia in "The Rock & Roll Shrink Recalls," followed by our topic discussion.

Please follow our bi-weekly, Wednesday evening shows, at 11 pm ET. We will have a new topic for you in two weeks!