Navigating Our Terrain
7 episodes - English - Latest episode: over 3 years ago -On the Navigating Our Terrain Podcast, I want to take you on this wild ride with me - to think outside the box, to upend the status quo, and to rock the boat.
Expect to be challenged, to question what you think you know, to not be limited by the usual rules of engagement, and to be empowered to live your life more authentically.
We will dive into the terrain of us - our bio-terrain - our bodies, how we see our bodies, our health, our pleasure, and of course our emotional and spiritual terrain as well.
We’ll talk about the terrain around us - soil, sun, seeds, water, wind, rocks, plants and animals, the moon, the stars, and the cosmos.
And I’ll show you how these interact and align with each other - through food, microbes, growing things, herbalism, psychedelics, rituals, ceremony, indigenous wisdom, art and music, astrology, the legal rights of the earth, mysticism and our general relationship to reverence and the sacred.
If there’s one thing we can all agree on, it’s this: We’re navigating uncharted territory. -
Let’s create a roadmap together.
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Episodes
Why Working Through Ancestral Trauma Is the Key To Healing w/ Karen M. Rose
September 23, 2020 08:00 - 53 minutes - 49.9 MBAs a society, we’ve lost much of the healing knowledge that our ancestors held. With that loss, combined with corporate greed, has come a fear of herbal medicine. Karen M. Rose joins me to talk about how the Divine Feminine is rising, ancient medicine is finally coming back, and why you need to heal your spirit. Karen says we need to rediscover how to trust ourselves, unlearning all the years of corporate propaganda that have been embedded into our minds. When we’re ready to expand ourselv...
Channeling Creative Flow w/ Benjamin Shine
August 19, 2020 08:00 - 53 minutes - 50.1 MBHave you ever wanted to peel back a corner of an artist’s mind just to see what exactly it is that has inspired their work? Well, that’s exactly what we have the pleasure of doing in today’s episode with Benjamin Shine. Benjamin is a brilliant artist who has had a beautiful display in Bergdorf Goodman’s in New York City, worked on a couture line with Givenchy, and even has a piece acquired by The Met. You will definitely want to hear Benjamin’s fascinating story about how he got to where h...
Reconnecting With the Divine Feminine w/ Claudia J. Ford
August 13, 2020 08:00 - 50 minutes - 47.5 MBThe sacred and divine feminine is wisdom passed down for generations, especially through women of color. Professor Claudia J. Ford joins me to talk about how, as a society, we can start reconnecting with the divine feminine, why we need to, and how to work through our grief for the world while still holding on to hope. Over many generations, our connection with the divine feminine has been disrupted. Through colonialism, racism, and an increasing fear of women’s power to give birth, we hav...
How to Beat MS Through Paleo Principals & Functional Medicine w/ Dr. Terry Wahls
August 06, 2020 08:02 - 53 minutes - 49.7 MBHealing yourself from an autoimmune disease like Multiple Sclerosis sounds impossible, doesn’t it? What if I told you it WAS possible and my guest, Dr. Terry Wahls, has healed herself from MS using her own protocol? Nothing short of miraculous. About Dr. Terry Wahls Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline w...
Why Black Farming Matters w/ Leah Penniman
August 06, 2020 08:01 - 46 minutes - 44 MBThe ancestral connection between Black communities and farming is integral to our health and wellbeing, but unfortunately, it’s been systematically oppressed over the last centuries. I’m joined by Lean Penniman, Co-Director of Soul Fire Farm, to talk about li mission as a soil steward on an urban farm for Black and Brown people. About Leah Penniman Leah Penniman (Li*/Ya/She/He) is the Co-Director and Manager of Soul Fire Farm. Li has over 20 years of experience as a soil steward and ...
The Holistic Healing Guide to Cannabis w/ Tammi Sweet
August 06, 2020 08:00 - 1 hour - 60.9 MBThe cannabis plant is one of the most holistic, natural healers in the world. It’s been revered for centuries before modern pharma criminalized the use and production of it. Tammi Sweet joins me to talk about how the cannabis plant can positively impact almost every single person who uses it. Cannabis is one of, if not the most, beneficial and healthful plants on our planet. There have even been links between cannabis and eradicating cancer cells. But Tammi doesn’t recommend using her, as ...
Introducing Navigating Our Terrain
July 15, 2020 13:44 - 3 minutes - 3.28 MBOn the Navigating Our Terrain Podcast, I want to take you on this wild ride with me - to think outside the box, to upend the status quo, and to rock the damn boat. Expect to be challenged, to question what you think you know, to not be limited by the usual rules of engagement, and to be empowered to live your life more authentically. We will dive into the terrain of us - our bio-terrain - our bodies, how we see our bodies, our health, our pleasure, and of course our emotional and spiri...