Episode 36—‘Animal Friend’ Meditation

Nature Therapy Online (Ecotherapy Podcast)

English - March 05, 2021 06:01 - 19 minutes - 17.5 MB
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Previous Episode: Episode 35—Non-Identification

Next Episode: Episode 37—Out in the Darkness

In episode 36 of the nature therapy podcast I share a nature-based visualisation/meditation with you. Come and meet a special animal friend.

To get the most our of this meditation, listen at a time when you will not be disturbed. Choose a place where you will be comfortable for around 20 minutes. It is one of my favourite meditations where I help you to get you in touch with an animal friend hiding in your subconscious. I hope you enjoy it!