"How the Elements Affect our State of Mind" A Commentary on the relationship between the four elements and our mental and emotional wellbeing.     
How the elements relate to Holistic Therapies and the manner in which these therapies mimic the essence of the Natural World.   Inspired by a theoretical study observed in Frontiers in Psychiatry.      
🔹 Episode Notes 🔹       
Reading Material 📚:  US National Library of Medicine 'Frontiers in Psychiatry' - National Institute of Health 🔗  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6491965/       
🔹🔎 For my Published Article, inspired by this Study: Link to the website Catherine Skye Knott 🔗  https://naturetherapiesandcounselling.wordpress.com/2021/04/14/commentary-elemental-health-earth-air-fire-and-water/     
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