Ep 8: Heart & Mind Coherence "Elevated Frequencies" (Part 1)

For the majority of us, an epic voyage to a far off mountain top on the other side of the world might be a bit of a romantic notion.  

But for Eric Knouse, the creator of Mindfulness Exercises, it is a profound and enlightening way of daily life ~ as he divides his time between Colorado, USA and Guatamala.  

Today we are touching down near the rim of a caldera, in Guatemala. Drinking in this fantastic vista, we are speaking with Eric about his experiences in self-discovery, global consciousness and the frequency of Heart and Mind Coherence.  

Eric is an instructor in mindfulness, vocal toning therapy and Mind / Heart Balance - affiliated with the prominent Heart Math Institute.  

🔹 Episode Notes🔹

For more information in this field, have a look at these websites: 

🔹https://www.facebook.com/groups/GlobalToningInitiative/?ref=share   

🔹https://www.heartmath.org/gci/  

📚 You may also enjoy this suggested Reading Material:

   "Molecules of Emotion" ~ Candace B. Pert, PhD. 

   "The Biology of Belief" - Bruce H. Lipton, PhD

   "Becoming Supernatural" ~ Joe Dispenza

 🔹https://naturetherapiesandcounselling.wordpress.com/bio/ 

🔊 If you have any thoughts or questions for NT&B, click the ‘Message’ button below and let us know!

---

Send in a voice message: https://podcasters.spotify.com/pod/show/naturetherapyandbeyond/message