Nature & Nourish with Becky Cole artwork

Nature & Nourish with Becky Cole

82 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 47 ratings

Nature and Nourish is a podcast by mother, herbalist and forager Becky Cole. Based on an small farm in Northern Ireland this podcast is for anyone craving a more natural, nourishing way of life and a slice of slow living.

Health & Fitness Leisure natural ethical nature nourishing slowliving
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

A Rooted March- Almanac notes on the season, slow living, countryside life...

March 10, 2024 20:59 - 17 minutes - 15.4 MB

Download the Seasonal Wellness eBook (for subscribers only): https://www.beckyocole.com/newsletter   Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole   Listen to more bonus episodes on Substack https://beckyocole.substack.com/   Say hi on Instagram! https://www.instagram.com/beckyocole   Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze   This episode is all about living seasonally, i...

A Rooted February- Almanac notes on the season, slow living, countryside life...

January 31, 2024 14:29 - 14 minutes - 12.2 MB

  Download the Winter Wellness eBook (for subscribers only): https://www.beckyocole.com/newsletter Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole Say hi on Social Media: https://www.instagram.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze This episode is all about living seasonally, in tune with nature. Some topics mentioned in Nature & Nourish are slow living, Farm life, Cott...

Seasonal Living in June-Musings From the Farm

June 15, 2023 08:40 - 19 minutes - 17.4 MB

Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze This episode is all about living seasonally, in tune with nature. Mentioned in this episode is slow living, Farm lif...

Seasonal Living in April-Musings From The Farm

April 05, 2023 08:51 - 11 minutes - 10 MB

Enjoyed this episode? Consider joining the Rooted Community over on Patreon!  https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole This episode is all about living seasonally, in tune with nature. Slow living. Farm life. Cottage Core. Recipes and ...

Early Spring Seasonal & Slow Living-recipes, rituals and musings

March 23, 2023 11:23 - 11 minutes - 10.7 MB

Enjoyed this episode? Come and join the Rooted Community for monthly workshops and more!  https://www.patreon.com/beckyocole Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze   This episode is all about living seasonally, in tune with nature. Slow living. Recipes and rituals f...

Seasonal Living in February- recipes, rituals and musing on late winter/Imbolc

February 01, 2023 08:13 - 14 minutes - 12.4 MB

Enjoyed this episode? Consider joining the Rooted Community over on Patreon!  https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole This episode is all about living seasonally, in tune with nature. Slow living. Recipes and rituals for late winter a...

Crafting the Garden Apothecary in Autumn-Rituals & Recipes

November 03, 2022 10:59 - 16 minutes - 14.1 MB

Enjoyed this episode? Consider joining the Rooted Community over on Patreon!  https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole This episode is all about crafting the autumn herbal apothecary. In it I share recipes for fire cider, burdock chai,...

Celebrating Autumn with Children - Crafts/Nature Table/Forest School ideas/ Books

October 02, 2022 10:04 - 16 minutes - 13.2 MB

Enjoyed this episode? Consider joining the Rooted Community over on Patreon!  https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole This episode is all about celebrating autumn with children with autumnal or fall seasonal Ideas, ideas on celebratin...

Ode to Early Autumn-Rituals & Recipes for the Month

September 13, 2022 10:47 - 11 minutes - 9.8 MB

Support the Podcast and Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole

Crafting the Garden Apothecary in Summer-Rituals & Recipes

August 08, 2022 17:34 - 16 minutes - 14.1 MB

Support the Podcast and Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole

Celebrating Summer with Kids - Crafts/Nature Table/Forest School/Lammas/Books

August 01, 2022 19:18 - 14 minutes - 13.3 MB

Enjoyed this episode? Keep the podcast going by joining the Nature and Nourish Patreon community: https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole This episode is all about Celebrating Summer with Children with Late Summer Seasonal Ideas, idea...

Ode to July-Rituals & Recipes for the Month

July 07, 2022 10:51 - 15 minutes - 13.4 MB

Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole  

Nature Connection in Summer-Activities to Inspire Connected Living

July 04, 2022 20:51 - 3 minutes - 3.43 MB

Join the Nature and Nourish Patreon Community https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole  

Ode to June-Rituals & Recipes for the Month

June 09, 2022 18:20 - 7 minutes - 7.02 MB

Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole  

Nature Connection-The Dawn chorus

May 26, 2022 09:40 - 4 minutes - 4.1 MB

Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole  

Ode to May - Blossoms, Rituals, Recipes

May 17, 2022 13:14 - 12 minutes - 10.6 MB

Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole  

The Spring Slow Garden

May 04, 2022 15:14 - 23 minutes - 17 MB

Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole  

Nature Connection in Spring-Rain Showers

April 14, 2022 19:43 - 4 minutes - 4.26 MB

A new mini series based on the concept of Nature Connection. Join in on the seasonal prompts using the below links. Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole  

Ode to April- seasonal slow Living ideas

April 07, 2022 14:33 - 11 minutes - 10.5 MB

An ode to April, a slow living look at the month of April, why I love it, some slow living ideas for the coming weeks and important dates to note.  https://www.instagram.com/beckyocole Join the Nature & Nourish Patreon https://www.patreon.com/beckyocole Join my mailing list for bonuses and events https://www.beckyocole.com Naomi Devlin for GF hot cross buns: https://www.naomidevlin.co.uk  

Slow Living Series-Finding Slow Living Values

March 24, 2022 18:47 - 5 minutes - 4.89 MB

A new mini series based on the concept of slow living. Join in on the seasonal prompts using the below links. Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole

Crafting the Spring Apothecary

March 17, 2022 19:14 - 10 minutes - 9.15 MB

Purchase my book The Garden Apothecary! https://amzn.to/3JpiR2a Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole

Nature Connection in March

March 10, 2022 10:00 - 4 minutes - 6.18 MB

A new mini series based on the concept of Nature Connection. Join in on the seasonal prompts using the below links. Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole  

Nature Connection in Spring

March 10, 2022 10:00 - 4 minutes - 6.18 MB

A new mini series based on the concept of Nature Connection. Join in on the seasonal prompts using the below links. Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole  

Nature Connection in Spring-Day Length

March 10, 2022 10:00 - 4 minutes - 6.18 MB

A new mini series based on the concept of Nature Connection. Join in on the seasonal prompts using the below links. Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole  

Ode to March- slow Living

March 01, 2022 14:01 - 7 minutes - 6.49 MB

An ode to march, a slow living look at the month of march, why I love it, some slow living ideas for the coming weeks and important dates to note. The live with Jenny Jefferies can be found on my instagram account https://www.instagram.com/beckyocole Join the Nature & Nourish Patreon https://www.patreon.com/beckyocole Join my mailing list for bonuses and events https://www.beckyocole.com  

Ode to August-Slow Living & Farm Life in August

August 09, 2021 05:00 - 6 minutes - 5.93 MB

The Art of Herbal Infusions

June 18, 2021 16:33 - 26 minutes - 24.5 MB

Support the podcast on Patreon & get access to bonuses! https://www.patreon.com/beckyocole   ONLINE COURSES https://becky-o-cole.thinkific.com/collections Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com

Beautiful Herbs for the Garden & Containers

May 24, 2021 18:08 - 10 minutes - 9.53 MB

Support the podcast on Patreon & get access to bonuses! https://www.patreon.com/beckyocole   ONLINE COURSES https://becky-o-cole.thinkific.com/collections Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com

Homemaking with the Seasons: Spring

March 18, 2021 04:00 - 14 minutes - 21.7 MB

Support the podcast on Patreon & get access to bonuses! https://www.patreon.com/beckyocole   ONLINE COURSES https://becky-o-cole.thinkific.com/collections Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com

Herbal Spotlight on Cleavers a guide to foraging & herbal remedies

March 13, 2021 06:48 - 7 minutes - 7.18 MB

Herbal Spotlight on Cleavers a guide to foraging & herbal remedies Support the podcast on Patreon & get access to bonuses! https://www.patreon.com/beckyocole   ONLINE COURSES https://becky-o-cole.thinkific.com/collections Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com

DIY Winter Seasonal Skincare

January 27, 2021 12:35 - 14 minutes - 13.2 MB

Support me on Patreon & get access to bonuses! https://www.patreon.com/beckyocole ONLINE COURSES https://becky-o-cole.thinkific.com/collections Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com

Homemaking with the Seasons: Winter

January 08, 2021 09:00 - 13 minutes - 12.2 MB

Support me on Patreon & get access to bonuses! https://www.patreon.com/beckyocole ONLINE COURSES https://becky-o-cole.thinkific.com/collections Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com

Slow Living Habits & Themes for Winter

December 09, 2020 09:22 - 13 minutes - 12.6 MB

Support me on Patreon & get access to bonuses! https://www.patreon.com/beckyocole ONLINE COURSES https://becky-o-cole.thinkific.com/collections Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com

Homemaking with the Seasons: Autumn

September 25, 2020 10:50 - 11 minutes - 9.02 MB

Support the podcast on Patreon: https://www.patreon.com/beckyocole Seasonal Skincare eCourse: https://becky-o-cole.thinkific.com Instagram: https://www.instagram.com/beckyocole/ Blog: https://www.beckyocole.com My Amazon Storefront https://amzn.to/2PF2iWi Fave Herbal Course https://bit.ly/2qybemn

Slow Living Chat #1 Dreaming of autumn & garden woes

August 03, 2020 14:32 - 20 minutes - 18.2 MB

Slow Living Chat #1 Dreaming of autumn & garden woes Support the podcast on Patreon & get access to extra vlogs & audios! https://www.patreon.com/beckyocole Mentioned items: https://www.amazon.co.uk/shop/beckyocole My website: https://www.beckyocole.com My Instagram: https://www.instagram.com/beckyocole/ My Natural Skincare e-Course https://www.beckyocole.com/product/natural-skincare-e-course/

Celebrating Midsummer-Rituals, Slow Living Ideas & Recipes

June 19, 2020 11:43 - 9 minutes - 8.27 MB

Mentioned:  Support me on Patreon: https://www.patreon.com/beckyocole Signe Johansen's book How to Hygge https://amzn.to/2YNfMmf Instagram: https://www.instagram.com/beckyocole/ Blog: https://www.beckyocole.com My Amazon Storefront https://amzn.to/2PF2iWi Fave Herbal Course https://bit.ly/2qybemn  

Herbal Spotlight on Rose-a  guide to using rose in the kitchen, as a herbal remedy and foraging tips

June 01, 2020 05:00 - 12 minutes - 9.33 MB

Shownotes Herbal Spotlight on Rose-a  guide to using rose in the kitchen, as a herbal remedy and Foraging tips. Support the podcast on Patreon & get bonus audios & vlogs: https://www.patreon.com/beckyocole Dried herbs and containers: https://www.amazon.co.uk/shop/beckyocole My website: https://www.beckyocole.com My Instagram: https://www.instagram.com/beckyocole/ My Natural Skincare e-Course https://www.beckyocole.com/product/natural-skincare-e-course/

Gardening with Kids-Activities, Projects & Dealing with Toddlers in the Garden

May 19, 2020 17:54 - 18 minutes - 16.1 MB

Shownotes Gardening with Kids Support the podcast on Patreon & get bonus audios & vlogs: https://www.patreon.com/beckyocole Mentioned Gardening books & tools-https://www.amazon.co.uk/shop/beckyocole Mentioned: https://www.thelittleoaklearning.com/shop https://woodenstory.pl My website: https://www.beckyocole.com My Instagram: https://www.instagram.com/beckyocole/ My Natural Skincare e-Course https://www.beckyocole.com/product/natural-skincare-e-course/

LIVE Day on the Farm in April- vegetable gardening, seed sowing, pigs and slow living

April 19, 2020 09:37 - 15 minutes - 10.8 MB

Support me on Patreon & get access to bonuses! https://www.patreon.com/beckyocole My Slow Living Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com

The Spring Hedgerow -What wild food to forage, eat and cook with in Spring

April 08, 2020 20:03 - 13 minutes - 12.9 MB

Support me on Patreon & get access to bonuses! https://www.patreon.com/beckyocole Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com

Slow Spring Guide--a slow living guide to nature, food & the garden

March 11, 2020 18:47 - 10 minutes - 9.39 MB

Slow Spring Guide--a slow living guide to nature, food & the garden Support me on Patreon & get access to bonuses! https://www.patreon.com/beckyocole Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com

Herbal Spotlight Chamomile

February 15, 2020 13:21 - 11 minutes - 9.96 MB

Herbal Spotlight Chamomile. Foraging tips, identification, wild food recipes and herbal remedies for Chamomile Support me on Patreon & get access to bonuses! https://www.patreon.com/beckyocole Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com

Winter Rituals & Rhythms- Ideas for Slow Living & Embracing the Season

January 14, 2020 10:58 - 11 minutes - 10.9 MB

Winter Rituals & Rhythms. This episode of Nature & Nourish is all about slow living in winter and embracing the seasons. I discuss what are waldorf inspired mornings look like, favourite recipes, books, natural living ideas, the art of homemaking and 10 ways to live a slow, hygge winter. Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com

Slow Winter Guide-seasonal living, nature, food and garden

December 14, 2019 19:57 - 12 minutes - 11.4 MB

Winter Guide Show Notes Tristan Gooley Interview https://www.beckyocole.com/reconnecting-nature-interview-tristan-gooley/ Walker’s Guide Book https://amzn.to/2LVyv9I (affiliate link) The Natural Skincare eCourse & Workshop https://www.beckyocole.com/natural-living-courses/

Calm Christmas with Beth Kempton

December 07, 2019 18:04 - 49 minutes - 44.1 MB

An interview with author Beth Kempton. Beth talks about her new book Calm Christmas and how to have an intentional life. We discuss, Beth's Christmas constellation, picking an intentional word for Christmas, living in the moment, intentional gifting, festive traditions, advent calendars, the "hush", how we celebrate New Years, and a reading from the book. Check out https://www.beckyocole.com/calmchristmas for the show notes :)

Natural Autumn Skincare DIY Beauty Recipes & Tips

October 18, 2019 06:00 - 15 minutes - 14.1 MB

Natural Autumn Skincare DIY Recipes & Tips  SOCIAL MEDIA  Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com ABOUT ME Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

Autumn Rituals & Rhythms

October 03, 2019 05:00 - 13 minutes - 12.7 MB

Autumn Rituals & Rhythms rituals, recipes and ideas for living a slow and seasonal autumn

Ep.34 - Autumn Seasonal Guide- Nature, Gardening, Food and Foraging

September 12, 2019 05:00 - 11 minutes - 10.7 MB

SOCIAL MEDIA  Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com Show Notes: https://www.beckyocole.com/autumn-guide-nature-gardening-seasonal-food-foraging/

Herbal Spotlight Meadowsweet & Honeysuckle

August 22, 2019 10:02 - 8 minutes - 8.32 MB

Herbal Spotlight Meadowsweet & Honeysuckle SOCIAL MEDIA  Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com