Anxiety, Stress or Panic attack? Breathing technique with Dr Alison J Kay
Flamenking
English - December 29, 2020 12:27 - 3 minutes - 5.3 MBScience Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This is the breathing technique Dr Alison J Kay shared with us for any anxiety and panic attack. Follow her instructions and do it w us