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POWERLIFTING 101: IBP EXPLAINATION OF THE LIGHT BOX
NATURAL POWERLIFTING RADIO
English - July 17, 2018 09:00 - 1 minute - 1.87 MB - ★★★★★ - 6 ratingsSports Health & Fitness deadlifting squat benchpress deadlift lifting natural power powerlifting squating strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This episode of Powerlifting 101 explains Iron Boy Powerlifting's event light box. Rules Chairman Rob Wess goes over how the lights function and what the different combinations mean to the lift.
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