POWERLIFTING 101: IBP BENCH FOR REPS

NATURAL POWERLIFTING RADIO

English - July 03, 2018 09:00 - 4 minutes - 3.77 MB - ★★★★★ - 6 ratings
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This episode of Powerlifting 101 explains Iron Boy Powerlifting's rules for the competition bench for reps. Keith Payne and Rob Wess go over infractions and how the weight on the bar is determined.

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