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IBP Q & A: CAN I LOWER THE BAR WEIGHT?
NATURAL POWERLIFTING RADIO
English - July 24, 2018 09:00 - 1 minute - 1.01 MB - ★★★★★ - 6 ratingsSports Health & Fitness deadlifting squat benchpress deadlift lifting natural power powerlifting squating strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This episode of Powerlifting 101 explains Iron Boy Powerlifting's rule for lowering the bar weight after a missed attempt. Keith Payne and Rob Wess go over the protocol for the situation.
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