Dr Tressler discusses with me, the power of training your mind using aromatherapy to alter your mood to its best state. Why stress is having a huge impact on people's lives in the USA and beyond and how aromatherapy can assist in reducing symptoms. Attached is your Free - July pamper pack with affirmation of the month, gratitude, visualisation, and meditation for your self care tips and techniques Access it here: https://bit.ly/NLFjulypamperpack Join my FREE Facebook group for self care tips and help every day : https://www.facebook.com/groups/366292014029749/?ref=share DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.