Episode 4 - Men's Health and Performance with John Abdo

Today were are going to be talking about men's sexual health and performance. Our guest is former world class strength and conditioning coach John Abdo.  As an Inductee into the National Fitness Hall of Fame, John has appeared on numerous television and radio shows reaching millions of households globally and establishing himself as one of the most visible motivational educators for legions of athletes, coaches and fitness enthusiasts. He has authored several books on health and wellness, fitness, nutrition, sports performance, and more specifically on sexual health. John and I discuss how he believes that men's sexual performance is suffering because of our stressful lifestyles, our poor diet, and many other factors and how there are natural alternatives to the various pharmaceutical options. 

Thank you as always for joining us and please enjoy!