#103 - Dave Asprey - Take Control of Your Body By Improving Your Biochemistry
The Alden Report
English - November 20, 2020 06:00 - 1 hour - 41.4 MBHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Michael Alden’s guest this week is Dave Asprey who is the founder of Bulletproof and New York Times bestselling author of The Bulletproof Diet. He’s an entrepreneur that has spent over two decades to “hack” his own biology. During our discussion, he shared his discoveries and techniques through his work to provide others with information to help take control of your body by improving your biochemistry, and align your mind and body to help you execute at a higher level without burn out.
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