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#21 Bill Grundler - Pro Crossfit Athlete + Commentator + Coach | There is no one-size-fits-all to healthy aging
Natural Health Products: Ingredients for Success
English - March 24, 2021 12:00 - 37 minutes - 26.2 MB - ★★★★★ - 3 ratingsMedicine Health & Fitness Science nutraceutical natural supplements dietary supplements nutrition nutritional health healthy living Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Bill Grundler, Masters Athlete & Crossfit Coach, explains how our bodies, or as he calls it, "our machines," don't work like they use to, and what healthy aging looks like for all athletes. Listen in as he breaks it down to the bricks - nutrition and movement - and how supplements are the mortar that holds everything together.