Christina D'Arrigo - Making Mind, Body & Spirit Yoga Accessible

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Join in listening to this wonderful conversation I had the pleasure of  having with Christina D'Arrigo. Christina is a Mom and a Yoga Teacher from New York.

You can connect with Christina at the links below.
30 Days of Mind, Body, and Spirit Yoga: https://chriskayogamember.com/orders/customer_info?o=96615
YouTube Channel: https://www.youtube.com/chriskayoga
Instagram: https://www.instagram.com/chriskayoga/

During this episode we discuss topics like:

How she got started in yoga?Advice for youtube yoga teachers.About her Yoga and dance training.Advice for pregnant yogis.Christina’s thoughts on short practices.

About Christina
My name is Christina, I'm a native New Yorker, and I'm the yoga teacher over here at ChriskaYoga. I have a background in dance having studied movement all my life, and along with my 500 hour Yoga Teaching certification in the YogaWorks Method, I also have a Bachelor of Arts (BA) and Master of Fine Arts (MFA) in dance and choreography.

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