Was organisation a New Year's resolution of yours? How's that going? 

Physiotherapist Gema Greasley is an organised gal. She started GG Plan With Me as a way of helping busy women set, plan and achieve their goals. 

If planning and organisation overwhelms you, Gema says "start small and keep it simple"

Details
Guest: Gema Greasley
https://www.instagram.com/gemagreasley
https://www.instagram.com/gg.planwithme
https://www.instagram.com/formandflowphysio

Host: Lauren Calvin
https://www.instagram.com/laurencalvin_lc