Nano Wellness Hive, Your 'Holistic Health Nucleus’ artwork

Nano Wellness Hive, Your 'Holistic Health Nucleus’

85 episodes - English - Latest episode: over 2 years ago -

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Food Arts
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Episodes

Vattayappam (Round Bread)

July 30, 2021 15:55 - 2 minutes - 990 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/06/17/recipe-5-vattayappam-round-bread/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Puttu (Tube Bread)

July 30, 2021 15:50 - 3 minutes - 1.04 MB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/05/22/blog-2-puttu-tube-bread/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Chick Pea Gram (Kadala) Kari

July 30, 2021 15:39 - 2 minutes - 967 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/05/22/blog-3-chick-pea-gramkadala-kari/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Fermented Rice (Pazhamkanji)

July 30, 2021 15:09 - 2 minutes - 709 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/05/22/blog-1-fermented-rice-pazhamkanji/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

The Golden Trophy of Father Sky

July 26, 2021 16:32 - 15 minutes - 5.45 MB

This is a trailer of the book The The Golden Trophy of Father Sky published and is available on amazon.com and amazon.in as well as other amazon platforms. This has copy right and the full book cannot be displayed on any other site other than amazon. So publishing the trailer here. Please visit: www.mygrandmas-healthyschool.com or www.nanowellnesshive.com and buy the book.  In India paper back is published by Lithouse publishers.

KANJI WATER DELIGHT

July 26, 2021 11:40 - 1 minute - 387 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/06/10/kanji-water-delight/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Kalan – A Kerala Special Curry)

July 26, 2021 11:38 - 1 minute - 657 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/06/24/recipe-7-kalan-a-kerala-special-curry/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Easy Idiyappam (String Hoppers)

July 26, 2021 11:36 - 1 minute - 580 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/06/21/easy-idiyappam-string-hoppers/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Meen Nirapori (Stuffed Fish Fry) 

July 26, 2021 11:34 - 2 minutes - 714 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/06/26/recipe-8-meen-nirapori-stuffed-fish-fry/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Sardine Fry without oil !!?

July 26, 2021 11:32 - 1 minute - 474 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/06/27/fish-fry-without-oil/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Unaka Chemmeen Manga Chammanthi (Dry prones & Mango Chutney)

July 26, 2021 11:29 - 1 minute - 604 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/06/28/recipe-10-unaka-chemmeen-manga-chammanthi-dry-prones-mango-chutney/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Kashuvandi Unda (Cashew Nut Ladu)

July 26, 2021 11:27 - 1 minute - 567 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/06/29/kashuvandi-unda-cashew-nut-ladu/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Palappam (Milk Bread or Kerala Lace Bread)

July 26, 2021 11:24 - 2 minutes - 812 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/06/30/recipe-11-palappam-milk-bread-or-kerala-lace-bread/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Instant Chena puzhuku (Elephant Foot Yam Puzhuku)

July 26, 2021 11:23 - 46 seconds - 272 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/07/01/recipe-13-2-in-one-recipe-instant-chena-puzhuku-elephant-foot-yam-puzhuku-and-onion-pickle/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Jack Fruit Vada

July 26, 2021 11:20 - 1 minute - 647 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/07/02/recipe-14-jack-fruit-vada/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Meen Vatichathu (Kerala Special Fish Curry)

July 26, 2021 11:18 - 2 minutes - 1.01 MB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/07/03/meen-vatichathu-kerala-special-fish-curry/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Kinnathappam (Un- Fermented Rice Cake) Instant, Healthy Tea Snack

July 26, 2021 11:17 - 1 minute - 628 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/07/04/recipe-16-kinnathappam-un-fermented-rice-cake-instant-healthy-tea-snack/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Manga Vatiyathu (Mango Mapas)

July 26, 2021 11:15 - 1 minute - 582 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/07/05/manga-vatiyathu-mango-mapas/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Instant Kaya Upperi

July 26, 2021 11:10 - 1 minute - 361 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/07/06/instant-kaya-upperi-healthy-recipe-18/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Coconut-less Easy Chicken Roast

July 26, 2021 11:07 - 2 minutes - 868 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/07/07/coconut-less-easy-chicken-roast-healthy-recipe-19/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Poochayappam (Cat Bread)

July 26, 2021 11:04 - 2 minutes - 739 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/07/09/poochayappam-cat-breadhealthy-recipe-20/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Kallappam (Toddy Bread)

July 26, 2021 10:56 - 1 minute - 573 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/07/29/kallappam-toddy-bread/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Blazing Pork Curry

July 26, 2021 10:52 - 1 minute - 669 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/07/30/blazing-pork-curry-healthy-recipe-22/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Super Snake Gourd Drums

July 26, 2021 10:44 - 2 minutes - 857 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/08/05/super-snake-gourd-drums-healthy-recipe-23/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Tapioca Snack Quick and Easy

July 26, 2021 10:39 - 1 minute - 420 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/08/30/tapioca-snack-quick-and-easy-healthy-recipe-25/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Kozhambu Fish

July 26, 2021 10:37 - 1 minute - 481 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/08/15/kozhambu-fish-healthy-recipe-24/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Instant Tomato Chutney

July 26, 2021 10:35 - 44 seconds - 258 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/09/04/instant-tomato-chutney-healthy-recipe-26/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

No Onion Potato Curry

July 26, 2021 10:31 - 1 minute - 386 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/09/06/no-onion-potato-curry-healthy-recipe-27/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Quick Bitter Guard Kondatam

July 26, 2021 10:29 - 1 minute - 448 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/09/09/quick-bitter-guard-kondatam-healthy-recipe-28/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Easy Curd Potato Pachidi

July 26, 2021 07:20 - 1 minute - 362 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/09/28/easy-curd-potato-pachidi-healthy-recipe-29/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Instant & Tasty Curd Curry

July 26, 2021 07:17 - 1 minute - 488 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/10/17/instant-tasty-curd-curry-healthy-recipe-30/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Yummy Kozhakotta

July 26, 2021 07:15 - 1 minute - 690 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/11/04/yummy-kozhakotta-healthy-recipe-31/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Egg Thoran Quick and Easy

July 26, 2021 07:12 - 1 minute - 577 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/11/10/egg-thoran-easy-quick-and-easy-healthy-recipe-33/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Unniappam without Chatty – Assorted Spongy and delicious

July 26, 2021 07:09 - 2 minutes - 708 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/11/06/unniappam-without-chatty-assorted-spongy-and-delicious-healthy-recipe-32/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Yummy Chicken Upma

July 26, 2021 07:06 - 2 minutes - 755 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/11/14/yummy-chicken-upma-healthy-recipe-34/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Chicken rice Changu

July 26, 2021 07:04 - 2 minutes - 844 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/11/19/chicken-rice-changu-healthy-recipe-36/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Easy Chicken Potato Chops

July 26, 2021 07:02 - 2 minutes - 868 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/11/20/easy-chicken-potato-chops-healthy-recipe-37/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Pazhampori (Banana Flakes) 2 in one Snack

July 26, 2021 07:00 - 2 minutes - 720 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/11/16/pazhampori-banana-flakes-2-in-one-snack-healthy-recipe-35/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Fast and Adipoli Sweet Potato Salad

July 26, 2021 06:57 - 50 seconds - 297 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/11/22/fast-and-adipoli-sweet-potato-salad-healthy-recipe-38/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Lovely Eggless Chicken Cutlet

July 26, 2021 06:54 - 2 minutes - 705 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/11/24/lovely-eggless-chicken-cutlet-healthy-recipe-39/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Kidilan Milky Sweet Potato

July 26, 2021 06:52 - 50 seconds - 298 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/12/02/kidilan-milky-sweet-potato-healthy-recipe-40/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Red Grapes Wine in 4 days

July 26, 2021 06:49 - 3 minutes - 1.28 MB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/12/02/red-grapes-wine-in-4-days-healthy-recipe-41/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Vegetable Mutton Kuruma

July 26, 2021 06:48 - 2 minutes - 800 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/12/09/vegetable-mutton-kuruma-healthy-recipe-42/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

No Oil Yummy Chicken Lollipop

July 26, 2021 06:44 - 3 minutes - 1.28 MB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2018/12/16/no-oil-yummy-chicken-lollypop-healthy-recipe-43/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Make this crispy Fish Fry Once at least

July 26, 2021 06:42 - 2 minutes - 749 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2019/01/03/make-this-crispy-fish-fry-once-atleast-healthy-recipe-44/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Instant onion and lemon pickle with no cooking

July 26, 2021 06:39 - 1 minute - 475 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2019/01/04/instant-onion-and-lemon-pickle-with-no-cooking-healthy-recipe-45/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Yummy Mango Chutney: Healthy Recipe

July 26, 2021 06:37 - 1 minute - 685 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2019/01/06/yummy-mango-chutney-healthy-recipe-46/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Banana Viral (Finger): Healthy Recipe

July 26, 2021 06:34 - 1 minute - 526 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2019/01/13/banana-viral-finger-healthy-recipe-47/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Vow! Fish Pickle

July 26, 2021 06:31 - 3 minutes - 1.08 MB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2019/01/22/vow-fish-pickle-healthy-recipe-48/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message

Multigrain Bread Sandwich

July 26, 2021 06:24 - 1 minute - 650 KB

This episode is also available as a blog post: http://mygrandmas-healthyschool.com/2019/02/12/multigrain-bread-sandwich-healthy-recipe-50/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rani-joseph/message