A Series on Self Care: Episode 1
NAMI OC Presents: It's Okay To Feel
English - January 21, 2022 20:00 - 26 minutes - 18.4 MB - ★★★★★ - 14 ratingsMental Health Health & Fitness Alternative Health mental health feelings nami depression anxiety therapy wellness orange county Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: A Series on Self Care: Episode 2
This episode we begin the discussion about the importance of self care. We want to give you all some background in our journeys and how self care plays a significant part in our lives. This is the start of a multi episode series on a adventure we went on together after the passing of family members in the hopes to find peace.