Julian Hayes II - The Art of Fitness and Life

The Hot Mic @ Arch DevOps

English - March 16, 2020 16:24 - 27 minutes - 25.3 MB - ★★★★★ - 5 ratings
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I met Julian recently and was really excited about his business. Many people think that sleep, diet, hormones, genetics and exercise are separate things that we all need to be mindful of, but I was today years old when I learned they're all tied together. His business, The Art of Fitness and Life, helps people get a handle on the unique blend of these areas so they have a custom approach to taking care of themselves. In life there are no silver bullets, no magic beans and no easy fix. But Julian and his team make it possible to have life abundantly.

Find out more at https://theartoffitnessandlife.com/ his podcast at https://podcasts.apple.com/us/podcast/optimal-health-for-busy-entrepreneurs/id1500205650 and on LinkedIn at https://www.linkedin.com/in/julianhayesii/.

Enjoy the listen.

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