16) "Take more time for yourself than you think you need."- Steph Gaudreu

Namaste Bitches Podcast -

English - July 27, 2016 04:21 - 34.7 MB - ★★★★★ - 2 ratings
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Previous Episode: 15) "Live as your best self in the moment..."-Allison Schamaun

Next Episode: 17) "To walk the line, sometime, one must fall the wrong side."- Thom Tuck

So excited to have Steph Gaudreau on the podcast. Creator of stupideasypaleo.com, author of the Performance Paleo Cookbook, and host of the podcast Harder to Kill Radio. Steph is a nutritionist and competitive weightlifter. We talk about: -Taking time for yourself each day. -What she has to say to Paleo haters. -And her journey from cyclist to weight lifter. Follow her on Twitter: @stupideasypaleo Instagram: @stupideastpaleo Follow me on: Twitter: @abigoliah Instagram: @namastebitchespodcast JOIN the Namaste Bitches Facebook my clicking HERE!!

So excited to have Steph Gaudreau on the podcast. Creator of stupideasypaleo.com, author of the, and host of the podcast Harder to Kill Radio. Steph is a nutritionist and competitive weightlifter.

We talk about:
-Taking time for yourself each day.
-What she has to say to Paleo haters.
-And her journey from cyclist to weight lifter.

Follow her on
Twitter: @stupideasypaleo
Instagram: @stupideastpaleo

Follow me on:
Twitter: @abigoliah
Instagram: @namastebitchespodcast

JOIN the Namaste Bitches Facebook my clicking HERE!!