S8E2: Hope Against All Odds

Naked Conversations: Race, Culture, & Beyond

English - September 13, 2023 09:00 - 33 minutes - 45.5 MB - ★★★★★ - 21 ratings
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Previous Episode: S8E1: Black Hair and Black History Month

Next Episode: S8E3: Using Somatics to Reclaim Our Agency. With Maria-Victoria Albina.

Are you finding it hard to stay optimistic lately? Our positivity has been having a beatdown too. In this episode, Sage reaches out to Erica for support and guidance through a difficult time, and we discuss strategies for restoring a sense of hope and agency amidst times that can feel quite disempowering.

Listen to hear us talk about

What does it take to keep having hope?

Strategies for regaining a sense of agency

Allowing and accepting emotions

Acknowledging the difficulty of living in this moment in history

Complex PTSD, survival mode & trauma

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Connect with us and learn more about our work:

Sage: Speaking, leadership development & coaching, team building, and group facilitation www.sagebhobbs.com On LinkedIn

Erica: Executive coaching and organisational strategy at Flying Colors LLC

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